{"id":4051,"date":"2026-08-19T10:00:32","date_gmt":"2026-08-19T01:00:32","guid":{"rendered":"https:\/\/ocorearanews.com\/?p=4051"},"modified":"2026-08-14T10:29:57","modified_gmt":"2026-08-14T01:29:57","slug":"%ec%86%8d-%ed%8e%b8%ed%95%b4%ec%84%9c-%eb%a8%b9%ec%97%88%eb%8a%94%eb%8d%b0-%ec%95%84%ec%b9%a8-%ed%98%88%eb%8b%b9-%ed%99%95-%ec%98%a4%eb%a5%b8%eb%8b%a4-%ec%9e%90","status":"publish","type":"post","link":"https:\/\/ocorearanews.com\/?p=4051","title":{"rendered":"\u201c\uc18d \ud3b8\ud574\uc11c \uba39\uc5c8\ub294\ub370?\u201d \uc544\uce68 \ud608\ub2f9 \ud655 \uc624\ub978\ub2e4\u2026 \u2018\uc790\uc8fc \uba39\ub294 \uc74c\uc2dd\u2019\uc758 \ubc18\uc804"},"content":{"rendered":"<div id=\"newsct_article\" class=\"newsct_article _article_body\">\n<article id=\"dic_area\" class=\"go_trans _article_content\"><strong class=\"media_end_summary\">\ub2e8\ud638\ubc15\uc8fd, \uc81c\ud488 \ub530\ub77c \ub2f9\ub958 19~29g\u2026\ucd08\ucf54\ud30c\uc774\ub958 \uacfc\uc790 \ub450 \uac1c\ubd84 \ub118\uae30\ub3c4<\/strong><\/p>\n<div class=\"nbd_im_w _LAZY_LOADING_WRAP \">\n<div id=\"img_a1\" class=\"nbd_a _LAZY_LOADING_ERROR_HIDE\"><img decoding=\"async\" id=\"img1\" class=\"_LAZY_LOADING _LAZY_LOADING_INIT_HIDE\" src=\"https:\/\/imgnews.pstatic.net\/image\/296\/2026\/08\/14\/0000103654_001_20260814070608748.jpg?type=w860\" alt=\"\ub2e8\ud638\ubc15\uc8fd\uc740 \uc544\uce68 \uc2dd\uc0ac\ub85c \uba39\uae30 \uc88b\uc9c0\ub9cc \uc77c\ubd80 \uc2dc\ud310 \uc81c\ud488 \ud55c \ud329\uc5d0\ub294 \ucd08\ucf54\ud30c\uc774\ub958 \uacfc\uc790 \ub450 \uac1c \uc548\ud30e\uc758 \ub2f9\ub958\uac00 \ub4e4\uc5b4 \uc788\ub2e4. \ud608\ub2f9\uc744 \uad00\ub9ac\ud55c\ub2e4\uba74 \ud55c \ud329\uc758 \ub2f9\ub958\uc640 \ucd1d\ud0c4\uc218\ud654\ubb3c\uc744 \ud655\uc778\ud558\uace0 \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uc744 \uacc1\ub4e4\uc5ec \ud55c \ub07c \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac83\uc774\" \/><\/div>\n<\/div>\n<p><span class=\"end_photo_org\"><em class=\"img_desc\">\ub2e8\ud638\ubc15\uc8fd\uc740 \uc544\uce68 \uc2dd\uc0ac\ub85c \uba39\uae30 \uc88b\uc9c0\ub9cc \uc77c\ubd80 \uc2dc\ud310 \uc81c\ud488 \ud55c \ud329\uc5d0\ub294 \ucd08\ucf54\ud30c\uc774\ub958 \uacfc\uc790 \ub450 \uac1c \uc548\ud30e\uc758 \ub2f9\ub958\uac00 \ub4e4\uc5b4 \uc788\ub2e4. \ud608\ub2f9\uc744 \uad00\ub9ac\ud55c\ub2e4\uba74 \ud55c \ud329\uc758 \ub2f9\ub958\uc640 \ucd1d\ud0c4\uc218\ud654\ubb3c\uc744 \ud655\uc778\ud558\uace0 \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uc744 \uacc1\ub4e4\uc5ec \ud55c \ub07c \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac83\uc774 \uc88b\ub2e4. \uc0ac\uc9c4=\uac8c\ud2f0\uc774\ubbf8\uc9c0\ubc45\ud06c<\/em><\/span><\/p>\n<p>\ubc14\uc05c \uc544\uce68\uc5d0\ub294 \ub2e8\ud638\ubc15\uc8fd \ud55c \ud329\uc73c\ub85c \ud3b8\ub9ac\ud558\uac8c \ub07c\ub2c8\ub97c \ud574\uacb0\ud558\uae30\ub3c4 \ud55c\ub2e4. \uc6a9\uae30\ub098 \ud329\uc5d0 \ub2f4\uae34 \uc81c\ud488\uc740 \uc804\uc790\ub808\uc778\uc9c0\uc5d0 \ub370\uc6b0\uae30\ub9cc \ud558\uba74 \ub418\uace0, \ubc14\ub85c \uba39\uae30 \uc88b\uac8c \ub098\uc628 \ud30c\uc6b0\uce58 \ud615\ud0dc\ub3c4 \ub9ce\ub2e4. \uacf1\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \uc9c8\uac10\uc5d0 \uc740\uc740\ud55c \ub2e8\ub9db\uc774 \ub098 \uc785\ub9db\uc774 \uc5c6\uac70\ub098 \uc18d\uc774 \ubd88\ud3b8\ud55c \ub0a0 \uba39\uae30\ub3c4 \uc88b\ub2e4. \ub2e8\ud638\ubc15\uc774\ub2c8\uae4c \ube75\uc774\ub098 \uacfc\uc790 \uac19\uc740 \uc74c\uc2dd\ubcf4\ub2e4 \ud6e8\uc52c \uac74\uac15\ud558\ub2e4\ub294 \uc0dd\uac01\ub3c4 \ub4e0\ub2e4.<\/p>\n<p>\uadf8\ub7f0\ub370 \ud608\ub2f9\uc5d0\ub294 \uc5b4\ub5a8\uae4c. \uc2dc\ud310 \ub2e8\ud638\ubc15\uc8fd \ud55c \ud329\uc758 \uc601\uc591\uc815\ubcf4\ub97c \uc0b4\ud3b4\ubcf4\uba74 \uc608\uc0c1 \ubc16\uc758 \uc22b\uc790\uac00 \ub098\uc628\ub2e4. \uc81c\ud488\uc5d0 \ub530\ub77c \ucd08\ucf54\ud30c\uc774 \ud55c\ub450 \uac1c\ubcf4\ub2e4 \ub9ce\uc740 \ub2f9\ub958\uac00 \ub4e4\uc5b4 \uc788\uace0, \ucd1d\ud0c4\uc218\ud654\ubb3c\uc740 40g\uc744 \ud6cc\uca4d \ub118\ub294\ub2e4. \ub2ec\ucf64\ud55c \ub9db\uc774 \uac15\ud558\uc9c0 \uc54a\uc544\ub3c4 \uc124\ud0d5\uacfc \uace1\ubb3c\uac00\ub8e8 \ub4f1\uc774 \ub4e4\uc5b4\uac04 \uc81c\ud488\uc774 \ub9ce\uc544\uc11c\ub2e4. \ub2e8\ud638\ubc15\uc744 \uc6d0\ub8cc\ub85c \ub9cc\ub4e4\uc5c8\ub2e4\uace0 \ud608\ub2f9 \ubd80\ub2f4\uc774 \uc801\uc9c0 \uc54a\uc740 \uc774\uc720\ub2e4.<\/p>\n<p><strong>\ub2e8\ud638\ubc15\uc8fd \ud55c \ud329 \ub2f9\ub958\u00a0<\/strong><strong>19~29g<\/strong><strong>\u2026<\/strong><strong>\ucd08\ucf54\ud30c\uc774\ub958 \uacfc\uc790\u00a0<\/strong><strong>2.4<\/strong><strong>\uac1c\ubd84<\/strong><\/p>\n<p>\uc2dc\ud310 \ub2e8\ud638\ubc15\uc8fd A\uc81c\ud488 \ud55c \ud329(267g)\uc5d0\ub294 \ud0c4\uc218\ud654\ubb3c 47g\uacfc \ub2f9\ub958 19g\uc774 \ub4e4\uc5b4 \uc788\ub2e4. \ube44\uad50 \ub300\uc0c1\uc73c\ub85c \uc0bc\uc740 \ucd08\ucf54\ud30c\uc774\ub958 \uacfc\uc790 \ud55c \uac1c(39g)\uc5d0\ub294 \ud0c4\uc218\ud654\ubb3c 23g\uacfc \ub2f9\ub958 12g\uc774 \ub4e4\uc5b4 \uc788\ub2e4. \uc774\ub97c \uae30\uc900\uc73c\ub85c \ud658\uc0b0\ud558\uba74 A\uc81c\ud488\uc5d0 \uc57d 1.6\uac1c\ubd84\uc758 \ub2f9\ub958\uac00 \ub4e4\uc5b4 \uc788\ub294 \uc148\uc774\ub2e4. \ud0c4\uc218\ud654\ubb3c\ub3c4 \ucd08\ucf54\ud30c\uc774\ub958 \uacfc\uc790 \ud55c \uac1c\uc5d0 \ub4e0 23g\uc758 \ub450 \ubc30\ub97c \uc870\uae08 \ub118\ub294\ub2e4.<\/p>\n<p>B\uc81c\ud488 \ud55c \ud329(330g)\uc5d0\ub294 \ud0c4\uc218\ud654\ubb3c 44g\uacfc \ub2f9\ub958 29g\uc774 \ub4e4\uc5b4 \uc788\ub2e4. \ub2f9\ub958\ub9cc \ub193\uace0 \ubcf4\uba74 \ucd08\ucf54\ud30c\uc774\ub958 \uacfc\uc790 \uc57d 2.4\uac1c\ubd84\uc774\ub2e4. \ub2e4\ub9cc A\uc81c\ud488\uacfc B\uc81c\ud488\uc740 \ud55c \ud329\uc758 \uc6a9\ub7c9\uc774 \uac01\uac01 267g\uacfc 330g\uc73c\ub85c \ub2e4\ub974\ub2e4. \uadf8\ub798\uc11c 100g\ub2f9 \ub2f9\ub958\ub85c \ud658\uc0b0\ud558\uba74 A\uc81c\ud488\uc740 7.1g, B\uc81c\ud488\uc740 8.8g \uc218\uc900\uc774\ub2e4. \uac19\uc740 \uc591\uc73c\ub85c \ub9de\ucdb0\ub3c4 B\uc81c\ud488\uc5d0 \ub4e0 \ub2f9\ub958\uac00 \ub354 \ub9ce\ub2e4.<\/p>\n<p>\ub450 \uc81c\ud488\uc740 \uc6a9\ub7c9\uc774 \ub2e4\ub974\uc9c0\ub9cc, \ud55c \ud329\uc744 \uc544\uce68 \uc2dd\uc0ac\ub85c \ubaa8\ub450 \uba39\ub294\ub2e4\uba74 \ub2f9\ub958 \uc12d\ucde8\ub7c9\uc774 \uac01\uac01 19g\uacfc 29g\uc774\ub2e4. \ub530\ub77c\uc11c \uac19\uc740 \uc591\uc744 \ube44\uad50\ud558\ub294 100g\ub2f9 \uc218\uce58\uc640 \uc2e4\uc81c \ud55c \ubc88\uc5d0 \uba39\ub294 \ud55c \ud329 \uc804\uccb4\uc758 \uc218\uce58\ub97c \ud568\uaed8 \uc0b4\ud3b4\ubcfc \ud544\uc694\uac00 \uc788\ub2e4.<\/p>\n<p><strong>\ub2f9\ub958<\/strong><strong>\u00b7<\/strong><strong>\ud0c4\uc218\ud654\ubb3c \uc608\uc0c1\ubcf4\ub2e4 \ub192\uc740 \uc774\uc720<\/strong><strong>?<\/strong><strong>\u2026<\/strong><strong>\uc300\uac00\ub8e8<\/strong><strong>\u00b7<\/strong><strong>\uc124\ud0d5\ub3c4 \ub4e4\uc5b4\uac00<\/strong><\/p>\n<p>\ub2e8\ud638\ubc15\uc8fd\uc758 \ub2f9\ub958\uc640 \ud0c4\uc218\ud654\ubb3c\uc774 \uc608\uc0c1\ubcf4\ub2e4 \ub192\uc740 \uac83\uc740 \ub2e8\ud638\ubc15\ub9cc \ub4e4\uc5b4\uac04 \uac8c \uc544\ub2c8\uae30 \ub54c\ubb38\uc774\ub2e4. A\uc81c\ud488\uc758 \uc6d0\uc7ac\ub8cc\uba85\uc744 \ubcf4\uba74 \ub2e8\ud638\ubc15\uacfc \ud638\ubc15 \uc678\uc5d0 \uc124\ud0d5\uacfc \uc62c\ub9ac\uace0\ub2f9, \uac74\uc2dd \uc300\uac00\ub8e8, \ubcc0\uc131\uc804\ubd84 \ub4f1\uc774 \ud45c\uc2dc\ub3fc \uc788\ub2e4. B\uc81c\ud488\ub3c4 \uc2a4\ud300\ub2e8\ud638\ubc15\uacfc \ub2e8\ud638\ubc15\ud398\uc774\uc2a4\ud2b8\uc5d0 \uc124\ud0d5, \uc0dd\ubbf8\ubd84, \ud63c\ud569\ubd84\uc720 \ub4f1\uc774 \ub4e4\uc5b4 \uc788\ub2e4. \uc0dd\ubbf8\ubd84\uc740 \ubb3c\uc5d0 \ubd88\ub9b0 \uc300\uc744 \ubd84\uc1c4\ud574 \ub9cc\ub4e0 \uc300\uac00\ub8e8\ub2e4.<\/p>\n<p>\ub450 \uc81c\ud488 \ubaa8\ub450 \uc124\ud0d5\uc744 \ub123\uc5b4 \ub2e8\ub9db\uc744 \ub0c8\uace0, A\uc81c\ud488\uc5d0\ub294 \uc62c\ub9ac\uace0\ub2f9\ub3c4 \ub4e4\uc5b4 \uc788\ub2e4. \uc5ec\uae30\uc5d0 \uc300\uac00\ub8e8\uc640 \uc804\ubd84 \uac19\uc740 \ud0c4\uc218\ud654\ubb3c \uc6d0\ub8cc\uac00 \uc8fd\uc758 \ub18d\ub3c4\uc640 \uc9c8\uac10\uc744 \ub9cc\ub4e0\ub2e4. \ub2e8\ud638\ubc15 \uc790\uccb4\uc5d0\ub3c4 \ub2f9\ub958\uac00 \ub4e4\uc5b4 \uc788\uc9c0\ub9cc, \uc124\ud0d5\uc744 \ucca8\uac00\ud558\uba74 \ub2f9\ub958 \ud568\ub7c9\uc774 \ub354 \ub298\uc5b4\ub09c\ub2e4. \uc300\uac00\ub8e8\uc640 \uc804\ubd84\uc740 \ucd1d\ud0c4\uc218\ud654\ubb3c \ud568\ub7c9\uc744 \ub298\ub9ac\ub294 \uc694\uc778\uc774 \ub41c\ub2e4.<\/p>\n<p>\ud608\ub2f9\uc744 \uad00\ub9ac\ud560 \ub54c\ub294 \uc601\uc591\uc815\ubcf4\uc5d0 \ud45c\uc2dc\ub41c \ub2f9\ub958\ub9cc \ubd10\uc11c\ub294 \uc548 \ub41c\ub2e4. \ub300\ud55c\ub2f9\ub1e8\ubcd1\ud559\ud68c\uc5d0 \ub530\ub974\uba74 \uc2dd\ud6c4 \ud608\ub2f9\uc740 \ud55c \ub07c \uc2dd\uc0ac\uc758 &#8216;\ucd1d\ud0c4\uc218\ud654\ubb3c \uc591&#8217;\uc5d0\ub3c4 \ud070 \uc601\ud5a5\uc744 \ubc1b\ub294\ub2e4. \ub610 \uac19\uc740 \uc591\uc758 \ud0c4\uc218\ud654\ubb3c\uc744 \uc12d\ucde8\ud574\ub3c4 \uc2e4\uc81c \ud608\ub2f9\uc774 \ub611\uac19\uc740 \ud3ed\uc73c\ub85c \uc624\ub974\ub294 \uac83\uc740 \uc544\ub2c8\ub2e4. \ud608\ub2f9 \ubc18\uc751\uc740 \uc804\ubd84\uc758 \uc131\uc9c8\uacfc \uc870\ub9ac\u00b7\uac00\uacf5 \ubc29\ubc95, \uc2dd\ud488\uc758 \ud615\ud0dc, \uc2dd\uc774\uc12c\uc720 \ud568\ub7c9 \ub4f1\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\ub2e4.<\/p>\n<p>\ub530\ub77c\uc11c \uc0c1\ub300\uc801\uc73c\ub85c \ub2f9\ub958\uac00 \uc801\uc740 \ud638\ubc15\uc8fd\uc744 \uc120\ud0dd\ud558\ub354\ub77c\ub3c4 \ucd1d\ud0c4\uc218\ud654\ubb3c\uae4c\uc9c0 \ud655\uc778\ud574\uc57c \ud55c\ub2e4. \uc300\uac00\ub8e8\uc640 \uc804\ubd84\uc5d0 \ub4e0 \ud0c4\uc218\ud654\ubb3c \uc5ed\uc2dc \uc18c\ud654 \uacfc\uc815\uc5d0\uc11c \ud3ec\ub3c4\ub2f9\uc73c\ub85c \ubd84\ud574\ub3fc \ud608\ub2f9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<p>\uc81c\ud488\uc744 \uace0\ub97c \ub54c\ub294 \ud55c \ud329 \uc804\uccb4\uc758 \ub2f9\ub958\uc640 \ud0c4\uc218\ud654\ubb3c\uc744 \uba3c\uc800 \ube44\uad50\ud558\uace0, \uc6d0\uc7ac\ub8cc\uba85\uc5d0 \uc124\ud0d5\u00b7\uc62c\ub9ac\uace0\ub2f9\u00b7\uc300\uac00\ub8e8\u00b7\uc804\ubd84 \ub4f1\uc774 \uc5b4\ub5a4 \uc21c\uc11c\ub85c \ud45c\uc2dc\ub3fc \uc788\ub294\uc9c0 \uc0b4\ud3b4\ubcf4\ub294 \uac83\uc774 \uc88b\ub2e4. &#8216;\ubb34\uac00\ub2f9&#8217; \uc81c\ud488\ub3c4 \ub2f9\ub958\ub97c \ubcc4\ub3c4\ub85c \ub123\uc9c0 \uc54a\uc558\ub2e4\ub294 \uc758\ubbf8\uc77c \ubfd0, \ub2e8\ud638\ubc15\uacfc \uc300\uac00\ub8e8\uc5d0\uc11c \uc720\ub798\ud55c \ud0c4\uc218\ud654\ubb3c\uc740 \ub4e4\uc5b4\uac04\ub2e4.<\/p>\n<p><strong>\ud0c4\uc218\ud654\ubb3c\u00a0<\/strong><strong>44~47g<\/strong><strong>\uc778\ub370 \ub2e8\ubc31\uc9c8\u00a0<\/strong><strong>3g<\/strong><strong>\u2026<\/strong><strong>\ud55c \ub07c \uc601\uc591 \ud3b8\uc911<\/strong><\/p>\n<p>\ub2e8\ud638\ubc15\uc8fd\uc744 \uc544\uce68\uc73c\ub85c \uba39\uc744 \ub54c\ub294 \uc601\uc591 \uade0\ud615\ub3c4 \uc0b4\ud3b4\uc57c \ud55c\ub2e4. \uc55e\uc11c \uc0b4\ud3b4\ubcf8 A\uc81c\ud488\uacfc B\uc81c\ud488\uc740 \ud0c4\uc218\ud654\ubb3c\uc774 \uac01\uac01 47g\uacfc 44g\uc774\uc9c0\ub9cc \ub2e8\ubc31\uc9c8\uc740 \ud55c \ud329\uc5d0 3g\uc774\ub2e4. \ud638\ubc15\uc8fd\ub9cc \uba39\uc73c\uba74 \uc601\uc591 \uad6c\uc131\uc774 \ud0c4\uc218\ud654\ubb3c\uc5d0 \uce58\uc6b0\uce58\uace0, \ud55c \ub07c\uc5d0 \ud544\uc694\ud55c \ub2e8\ubc31\uc9c8\ub3c4 \ucda9\ubd84\ud558\uc9c0 \uc54a\ub2e4.<\/p>\n<p>\uc774\ub7f4 \ub54c \ud638\ubc15\uc8fd\uc758 \uc591\uc744 \uc870\uc808\ud558\uace0 \uc0b6\uc740 \ub2ec\uac40\uc774\ub098 \ub450\ubd80\ucc98\ub7fc \ub2e8\ubc31\uc9c8\uc774 \ub4e4\uc5b4 \uc788\ub294 \uc2dd\ud488\uc744 \uacc1\ub4e4\uc774\ub294 \uac83\ub3c4 \ubc29\ubc95\uc774\ub2e4. \ub610 \ud638\ubc15\uc8fd \uc704\uc5d0 \uacac\uacfc\ub958\ub97c \uc18c\ub7c9 \uc62c\ub9ac\uba74 \uc539\ub294 \uc2dd\uac10\uc744 \ub354\ud558\uace0 \uc9c0\ubc29\uacfc \ub2e8\ubc31\uc9c8\ub3c4 \ubcf4\uc644\ud560 \uc218 \uc788\ub2e4.<\/p>\n<\/article>\n<\/div>\n<div class=\"byline\">\n<p class=\"byline_p\"><span class=\"byline_s\">\uae40\uc740\ud61c \uae30\uc790 dino@kormedi.com<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ub2e8\ud638\ubc15\uc8fd, \uc81c\ud488 \ub530\ub77c \ub2f9\ub958 19~29g\u2026\ucd08\ucf54\ud30c\uc774\ub958 \uacfc\uc790 \ub450 \uac1c\ubd84 \ub118\uae30\ub3c4 \ub2e8\ud638\ubc15\uc8fd\uc740 \uc544\uce68 \uc2dd\uc0ac\ub85c \uba39\uae30 \uc88b\uc9c0\ub9cc \uc77c\ubd80 \uc2dc\ud310 \uc81c\ud488 \ud55c \ud329\uc5d0\ub294 \ucd08\ucf54\ud30c\uc774\ub958 \uacfc\uc790 \ub450 \uac1c \uc548\ud30e\uc758 \ub2f9\ub958\uac00 \ub4e4\uc5b4 \uc788\ub2e4. \ud608\ub2f9\uc744 \uad00\ub9ac\ud55c\ub2e4\uba74 \ud55c \ud329\uc758 \ub2f9\ub958\uc640 \ucd1d\ud0c4\uc218\ud654\ubb3c\uc744 \ud655\uc778\ud558\uace0 \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uc744 \uacc1\ub4e4\uc5ec \ud55c \ub07c \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac83\uc774 \uc88b\ub2e4. \uc0ac\uc9c4=\uac8c\ud2f0\uc774\ubbf8\uc9c0\ubc45\ud06c \ubc14\uc05c \uc544\uce68\uc5d0\ub294 \ub2e8\ud638\ubc15\uc8fd \ud55c \ud329\uc73c\ub85c \ud3b8\ub9ac\ud558\uac8c \ub07c\ub2c8\ub97c \ud574\uacb0\ud558\uae30\ub3c4 \ud55c\ub2e4. \uc6a9\uae30\ub098 \ud329\uc5d0 [&hellip;]<\/p>\n","protected":false},"author":342,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4051","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/posts\/4051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/users\/342"}],"replies":[{"embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4051"}],"version-history":[{"count":1,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/posts\/4051\/revisions"}],"predecessor-version":[{"id":4052,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/posts\/4051\/revisions\/4052"}],"wp:attachment":[{"href":"https:\/\/ocorearanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}