{"id":3942,"date":"2026-05-18T10:00:19","date_gmt":"2026-05-18T01:00:19","guid":{"rendered":"https:\/\/ocorearanews.com\/?p=3942"},"modified":"2026-05-15T10:45:47","modified_gmt":"2026-05-15T01:45:47","slug":"%ec%97%b4%ec%8b%ac%ed%9e%88-%ec%82%b4-%eb%b9%bc%eb%b4%a4%ec%9e%90-%eb%a7%90%ec%a7%b1-%eb%8f%84%eb%a3%a8%eb%ac%b5-%ec%9a%94%ec%9a%94-%ed%98%84%ec%83%81-%eb%b6%80%eb%a5%b4%eb%8a%94","status":"publish","type":"post","link":"https:\/\/ocorearanews.com\/?p=3942","title":{"rendered":"\u201c\uc5f4\uc2ec\ud788 \uc0b4 \ube7c\ubd24\uc790 \ub9d0\uc9f1 \ub3c4\ub8e8\ubb35\u201d…\uc694\uc694 \ud604\uc0c1 \ubd80\ub974\ub294 \ub098\uc05c \ub2e4\uc774\uc5b4\ud2b8\ubc95"},"content":{"rendered":"
\n
\ub2e4\uc774\uc5b4\ud2b8\ub97c \uc2dc\uc791\ud558\uba74 \ub208\uc5d0 \ub744\ub294 \uc678\ubaa8\uc758 \ubcc0\ud654\ub098 \uccb4\uc911 \uac10\ub7c9\uc774 \ub098\ud0c0\ub098\uc9c0 \uc54a\uc744 \ub54c \uadf9\ub3c4\uc758 \ubd88\uc548\uac10\uc5d0 \uc2dc\ub2ec\ub9ac\uba70 \ubb34\ub9ac\ud55c \ub2e4\uc774\uc5b4\ud2b8 \uac10\ud589\ud558\uac8c \ub41c\ub2e4. \ud558\uc9c0\ub9cc \uac74\uac15\ud55c \ub2e4\uc774\uc5b4\ud2b8\ub294 \uc9e7\uc740 \uc2dc\uac04\uc5d0 \ub208\uc5d0 \ubcf4\uc77c \ub9cc\ud07c \uccb4\uc911\uc5d0 \ubcc0\ud654\uac00 \uc77c\uc5b4\ub098\uc9c0 \uc54a\ub294\ub2e4.\uc131\uae09\ud55c \ub9c8\uc74c\uc73c\ub85c \uacfc\ub3c4\ud55c \uccb4\uc911 \uac10\ub7c9\uc744 \uc2dc\ub3c4\ud558\uba74 \uacb0\uad6d \ubab8\uc774 \uc6d0\ub798 \uc0c1\ud0dc\ub85c \ub418\ub3cc\uc544\uc624\uac70\ub098 \uc624\ud788\ub824 \uc608\uc804\ubcf4\ub2e4 \uccb4\uc911\uc774 \uc99d\uac00\ud558\ub294 \uc694\uc694 \ud604\uc0c1\uc774 \uc77c\uc5b4\ub0a0 \uc218 \uc788\ub2e4. \uc694\uc694 \ud604\uc0c1\uc758 \uc8fc\uc6d0\uc778\uc740 \uae09\uaca9\ud55c \uc808\uc2dd\uc73c\ub85c \uc778\ud55c \uae30\ucd08 \ub300\uc0ac\ub7c9 \uac10\uc18c\uc640 \uadfc\uc721 \uc190\uc2e4\uc774\ub2e4.\uc694\uc694 \ud604\uc0c1\uc740 \uc6b0\ub9ac \ubab8\uc774 ‘\ube44\uc0c1 \uc0c1\ud669’\uc73c\ub85c \uc778\uc9c0\ud574 \uc9c0\ubc29\uc744 \ucd95\uc801\ud558\ub824\ub294 \ud56d\uc0c1\uc131 \ub54c\ubb38\uc5d0 \ubc1c\uc0dd\ud55c\ub2e4. \uc774\uc640 \uad00\ub828\ud574 \ubbf8\uad6d \uac74\uac15\u00b7\uc758\ub8cc \ub9e4\uccb4 ‘\ud5ec\uc2a4\ub77c\uc778(Healthline<\/span>)’ \ub4f1\uc758 \uc790\ub8cc\ub97c \ud1a0\ub300\ub85c \uc694\uc694\ub97c \ubd80\ub974\ub294 \ub098\uc05c \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc54c\uc544\ubd24\ub2e4.<\/p>\n

“\ucac4\ucac4 \uad76\ub294 \ub2e4\uc774\uc5b4\ud2b8”<\/strong>=\ub2e8\uc2dc\uac04 \uccb4\uc911 \uac10\ub7c9 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\ub294 \ubc29\ubc95\uc740 \ub2e8\uc2dd\uc774\ub2e4. \uc2e0\uccb4 \uac74\uac15\ud55c \uc0ac\ub78c\uc774 \ub2e8\uae30\uc801\uc73c\ub85c \uc2e4\ucc9c\ud558\ub294 \ub2e8\uc2dd\uc740 \ubab8\uc5d0 \ubd88\ud544\uc694\ud55c \ucf5c\ub808\uc2a4\ud14c\ub864\uc758 \uc218\uce58\ub97c \ub5a8\uc5b4\ub728\ub9ac\uace0 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc744 \ub0ae\ucd98\ub2e4\ub294 \uc810\uc5d0\uc11c \uac74\uac15\uc5d0 \uc720\uc775\ud558\ub2e4.<\/p>\n

\ud558\uc9c0\ub9cc \uc7a5\uae30\uc801\uc73c\ub85c \ubb3c\uacfc \uc801\uc740 \uc5f4\ub7c9\ub9cc \uc12d\ucde8\ud558\ub294 \ub2e8\uc2dd\uc744 \uc9c0\uc18d\ud558\uba74 \uac74\uac15\uc5d0 \ud574\ub85c\uc6b8 \ubfd0 \uc544\ub2c8\ub77c \ub2e4\uc774\uc5b4\ud2b8\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub418\uc9c0 \uc54a\ub294\ub2e4. \uccb4\uc911\uc744 \uac10\ub7c9\ud560 \ub54c\ub3c4 \uac74\uac15\ud55c \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud574\uc57c \ud55c\ub2e4\ub294 \uac83\uc774 \uc804\ubb38\uac00\ub4e4\uc758 \uc870\uc5b8\uc774\uc9c0\ub9cc \uad76\ub294 \ub2e4\uc774\uc5b4\ud2b8\uc758 \uc720\ud639\uc5d0 \ube60\uc9c0\uae30 \uc27d\ub2e4.<\/p>\n

\ud558\uc9c0\ub9cc \uad76\ub294 \ub2e4\uc774\uc5b4\ud2b8\ub294 \uc9c0\ubc29 \ub300\uc2e0 \ub2e8\ubc31\uc9c8\uc744 \uc5d0\ub108\uc9c0\uc6d0\uc73c\ub85c \uc0ac\uc6a9\ud574 \uadfc\uc721\ub7c9\uc744 \uc904\uc5b4\ub4e4\uac8c \ub9cc\ub4e0\ub2e4. \uadfc\uc721\ub7c9\uc774 \uc904\uc5b4\ub4e4\uba74 \uae30\ucd08 \ub300\uc0ac\ub7c9\ub3c4 \ud568\uaed8 \uc904\uc5b4\ub4e0\ub2e4.<\/p>\n

\uae30\ucd08 \ub300\uc0ac\ub7c9\uc774 \ub5a8\uc5b4\uc9c0\uba74 \ud0c4\uc218\ud654\ubb3c\uacfc \uc9c0\ubc29\uc744 \ud6a8\uc728\uc801\uc73c\ub85c \uc18c\ube44\ud558\uc9c0 \ubabb\ud558\uac8c \ub418\ubbc0\ub85c \uacb0\uad6d \uc27d\uac8c \uc0b4\uc774 \ucc0c\ub294 \uccb4\uc9c8\uc774 \ub41c\ub2e4. \ub2e8\uc2dd \ud6c4 \uc815\uc0c1 \uc2dd\uc0ac\ub97c \ud558\uac8c \ub418\uba74 \uc608\uc804\ubcf4\ub2e4 \ube60\ub978 \uc18d\ub3c4\ub85c \uccb4\uc911\uc774 \uc99d\uac00\ud558\uac8c \ub418\ub294 \uac83\uc774\ub2e4.<\/p>\n

“\uc6b4\ub3d9 \uc5c6\ub294 \ub2e4\uc774\uc5b4\ud2b8”<\/strong>=\uccb4\uc911\uc774 \ube60\uc9c0\ub824\uba74 \uc12d\ucde8 \uce7c\ub85c\ub9ac\ubcf4\ub2e4 \uc18c\ube44 \uce7c\ub85c\ub9ac\uac00 \ub9ce\uc73c\uba74 \ub41c\ub2e4. \ub530\ub77c\uc11c \uc6b4\ub3d9\uc744 \uc548 \ud574\ub3c4 \uba39\ub294 \uc591\ub9cc \uc904\uc774\uba74 \uc0b4\uc774 \ube60\uc9c4\ub2e4. \ubb38\uc81c\ub294 \uc6b4\ub3d9\uc744 \ud558\uc9c0 \uc54a\uc73c\uba74 \uadfc\uc721\ub7c9\ub3c4 \uc9c0\uc18d\uc801\uc73c\ub85c \uc904\uc5b4\ub4e0\ub2e4\ub294 \uc810\uc774\ub2e4.<\/p>\n

\uc6b4\ub3d9 \uc5c6\ub294 \ub2e4\uc774\uc5b4\ud2b8\ub294 \uad76\ub294 \ub2e4\uc774\uc5b4\ud2b8\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c \uae30\ucd08 \ub300\uc0ac\ub7c9\uc744 \uc904\uc774\ub294 \uc791\uc6a9\uc744 \ud55c\ub2e4. \uc810\uc810 \uc0b4\uc774 \uc798 \ucc0c\ub294 \uccb4\uc9c8\ub85c \ubc14\ub00c\ub294 \uac83\uc774\ub2e4. \uae30\ucd08 \ub300\uc0ac\ub7c9\uc740 \ud558\ub8e8 \uc5d0\ub108\uc9c0 \uc18c\ube44\ub7c9\uc758 60~70%\uc5d0 \ub2ec\ud55c\ub2e4.<\/p>\n

\uae30\ucd08 \ub300\uc0ac\ub7c9\uc774 \ub192\uc73c\uba74 \uadf8\ub9cc\ud07c \uce7c\ub85c\ub9ac \uc18c\ubaa8\uc5d0 \ud6a8\uacfc\uc801\uc774\ub77c\ub294 \uac83\uc774\ub2e4. \uae30\ucd08 \ub300\uc0ac\ub7c9\uc744 \uc18c\ubaa8\uc2dc\ud0a4\ub294 \ub370 \uac00\uc7a5 \ud070 \uacf5\ud5cc\uc744 \ud558\ub294 \uc2e0\uccb4 \ubd80\uc704\uac00 \ubc14\ub85c \uadfc\uc721\uc774\ub2e4. \ub530\ub77c\uc11c \uadfc\uc721\uc744 \ud0c4\ud0c4\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\ub294 \uc6b4\ub3d9\uc744 \ud574\uc57c \uc694\uc694 \uc5c6\ub294 \ub2e4\uc774\uc5b4\ud2b8\uac00 \uac00\ub2a5\ud558\ub2e4.<\/p>\n

“\uc548 \uba39\ub2e4\uac00 \uac11\uc790\uae30 \uacfc\uc2dd, \ud3ed\uc2dd”<\/strong>=\ub2e4\uc774\uc5b4\ud2b8\ub97c \ud560 \ub54c\ub3c4 \ubab8\uc5d0 \ud544\uc694\ud55c \ub2e8\ubc31\uc9c8\uacfc \uac01\uc885 \ubb34\uae30\uc9c8, \uac74\uac15\ud55c \ud0c4\uc218\ud654\ubb3c\uacfc \ubd88\ud3ec\ud654 \uc9c0\ubc29\uc744 \uaf2d \uba39\uc5b4\uc57c \ud55c\ub2e4. \uc801\ub2f9\ub7c9\uc758 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\uc9c0 \uc54a\uc73c\uba74 \uc6b0\ub9ac \ubab8\uc740 \uc801\uc740 \uc5d0\ub108\uc9c0\ub85c\ub3c4 \uc0b4\uc544\uac08 \uc218 \uc788\ub2e4\uace0 \uc778\uc2dd\ud558\uac8c \ub41c\ub2e4.<\/p>\n

\uc774\ucc98\ub7fc \ubab8\uc774 \uc801\uc740 \uc5d0\ub108\uc9c0\ub9cc \uc18c\ube44\ud558\uac8c \ub418\uba74 \ub098\uba38\uc9c0\ub294 \uccb4\ub0b4\uc5d0 \uc9c0\ubc29\uc73c\ub85c \ucd95\uc801\ub418\ub294 \ud604\uc0c1\uc774 \uc77c\uc5b4\ub09c\ub2e4. \ud3c9\ubc94\ud55c \uc2dd\uc0ac\ub9cc\uc73c\ub85c\ub3c4 \uc0b4\uc774 \ucc0c\ub294 \ub9cc\ud07c \uacfc\uc2dd\uc774\ub098 \ud3ed\uc2dd\uc744 \ud560 \uacbd\uc6b0\uc5d0\ub294 \uc5ec\uc9c0\uc5c6\uc774 \uc0b4\ub85c \uac08 \uc218\ubc16\uc5d0 \uc5c6\ub2e4.<\/p>\n

\uc9c0\ub098\uce5c \uc18c\uc2dd\uacfc \ub2e8\uc2dd\uc740 \uacb0\uad6d \uacfc\uc2dd\uc774\ub098 \ud3ed\uc2dd\uc73c\ub85c \uc774\uc5b4\uc9c4\ub2e4. \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc2dc\uc791\ud560 \ub54c\ub294 \uba39\ub294 \uac83\ub9cc \ucc38\uc73c\uba74 \uc0b4\uc774 \ube60\uc9c8 \uac83\uc774\ub77c\uace0 \uc548\uc77c\ud558\uac8c \uc0dd\uac01\ud558\uae30 \uc27d\ub2e4.<\/p>\n

\ud558\uc9c0\ub9cc \uc2dd\uc695\uc740 \uc778\uac04\uc758 \uae30\ubcf8 \uc695\uad6c\uc778 \ub9cc\ud07c \uc5b5\uc9c0\ub85c \ucc38\uac8c \ub418\uba74 \uacb0\uad6d \ubcf4\uc0c1 \uc2ec\ub9ac\ub85c \ub354 \ub9ce\uc740 \uc74c\uc2dd\uc744 \ucc3e\uac8c \ub41c\ub2e4. ‘\ud558\ub8e8\ucbe4\uc740 \uad1c\ucc2e\uaca0\uc9c0’\ub77c\ub294 \uc0dd\uac01\uc73c\ub85c \ud3ed\uc2dd\uc744 \ud558\uba74 \ub098\uc05c \uc2dd\uc2b5\uad00\uc774 \ub204\uc801\ub3fc \uacb0\uad6d \uc694\uc694\ud604\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c4\ub2e4\ub294 \uc810\uc744 \uac04\uacfc\ud574\uc11c\ub294 \uc548 \ub41c\ub2e4.<\/p>\n

<\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38><\/strong><\/p>\n

Q1<\/span>. \uc65c \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc2dc\uc791\ud558\uba74 \ud56d\uc0c1 \uc624\ub798 \ubabb \uac08\uae4c\uc694?<\/p>\n

A1<\/span>. \uac00\uc7a5 \ud754\ud55c \uc774\uc720\ub294 \ub108\ubb34 \uadf9\ub2e8\uc801\uc778 \ubc29\ubc95\uc744 \uc120\ud0dd\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud0c4\uc218\ud654\ubb3c\uc744 \uc644\uc804\ud788 \ub04a\uac70\ub098 \ud558\ub8e8 \uc12d\ucde8 \uce7c\ub85c\ub9ac\ub97c \uacfc\ud558\uac8c \uc904\uc774\uba74 \ucd08\ubc18\uc5d0\ub294 \uccb4\uc911\uc774 \ube60\uc9c0\uc9c0\ub9cc, \uacb0\uad6d \uc9c0\uc18d \ubd88\uac00\ub2a5\ud574\uc838\uc11c \uc694\uc694\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n

Q2<\/span>. \uc6b4\ub3d9\uc744 \uc5f4\uc2ec\ud788 \ud558\ub294\ub370 \uc65c \uc0b4\uc774 \uc548 \ube60\uc9c0\ub098\uc694?<\/p>\n

A2<\/span>. \uc6b4\ub3d9\ub9cc\uc73c\ub85c\ub294 \ubd80\uc871\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uccb4\uc911 \uac10\ub7c9\uc758 \ud575\uc2ec\uc740 \uce7c\ub85c\ub9ac \uade0\ud615(\uc12d\ucde8\u00a0vs<\/span>\u00a0\uc18c\ube44)\uc778\ub370, \uc6b4\ub3d9 \ud6c4 \ubcf4\uc0c1 \uc2ec\ub9ac\ub85c \ub354 \ub9ce\uc774 \uba39\uc73c\uba74 \ud6a8\uacfc\uac00 \uc0c1\uc1c4\ub429\ub2c8\ub2e4.<\/p>\n

Q3<\/span>. \ub2e4\uc774\uc5b4\ud2b8 \uc911\uc778\ub370 \uc790\uafb8 \ud3ed\uc2dd\ud558\uac8c \ub418\ub294 \uc774\uc720\ub294?<\/p>\n

A3<\/span>. \uc774\uac74 \uc758\uc9c0 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c \uc0dd\ub9ac\uc801 \ubc18\uc751\uc5d0 \uac00\uae5d\uc2b5\ub2c8\ub2e4. \uc9c0\ub098\uce5c \uc81c\ud55c\u2192\uc2a4\ud2b8\ub808\uc2a4\u2192\uc2dd\uc695 \ud3ed\ubc1c \uad6c\uc870\uac00 \ubc18\ubcf5\ub418\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ub2e8 \uc74c\uc2dd\uc774 \ub2f9\uae30\ub294 \uac83\uc740 \ubab8\uc774 \ube60\ub974\uac8c \uc5d0\ub108\uc9c0\ub97c \ucc44\uc6b0\ub824\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc2e0\ud638\uc785\ub2c8\ub2e4.<\/p>\n

Q4<\/span>. “\uce58\ud305\ub370\uc774”\ub294 \uaf2d \ud544\uc694\ud55c\uac00\uc694?<\/p>\n

A4<\/span>. \ud544\uc218\ub294 \uc544\ub2d9\ub2c8\ub2e4. \uc624\ud788\ub824 \ud1b5\uc81c\ub825\uc774 \uc57d\ud55c \uacbd\uc6b0 \uce58\ud305\ub370\uc774\uac00 \ud3ed\uc2dd\ub370\uc774\ub85c \ubcc0\uc9c8\ub418\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n

\ucc28\ub77c\ub9ac \ud3c9\uc18c \uc2dd\ub2e8\uc5d0\uc11c \uc720\uc5f0\ud558\uac8c \uc18c\ub7c9 \ud5c8\uc6a9\ud558\ub294 \ubc29\uc2dd\uc774 \ub354 \ud604\uc2e4\uc801\uc785\ub2c8\ub2e4.<\/p>\n

Q5<\/span>. \ub2e8\uae30\uac04\uc5d0 \ube68\ub9ac \ube7c\ub294 \uac8c \ub098\uc05c\uac00\uc694?<\/p>\n

A5<\/span>. \uc18d\ub3c4 \uc790\uccb4\uac00 \ubb38\uc81c\ub294 \uc544\ub2c8\uc9c0\ub9cc, \ube60\ub974\uac8c \ube80 \uccb4\uc911\uc740 \uadfc\uc721 \uc190\uc2e4+\uc218\ubd84 \uac10\uc18c\uc77c \uac00\ub2a5\uc131\uc774 \ub192\uace0, \uc720\uc9c0\uac00 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uacb0\uacfc\uc801\uc73c\ub85c \ub2e4\uc2dc \ucc14 \ud655\ub960\uc774 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n

Q6<\/span>. \ub2e4\uc774\uc5b4\ud2b8 \uc131\uacf5\ud558\ub824\uba74 \uac00\uc7a5 \uc911\uc694\ud55c \uac74 \ubb54\uac00\uc694?<\/p>\n

A6<\/span>. \ud575\uc2ec\uc740 \ud558\ub098\uc785\ub2c8\ub2e4: “\uc9c0\uc18d \uac00\ub2a5\uc131” \ud3c9\uc0dd \uc720\uc9c0\ud560 \uc218 \uc5c6\ub294 \ubc29\ubc95\uc740 \uacb0\uad6d \uc2e4\ud328\ud569\ub2c8\ub2e4. \uc644\ubcbd\ud55c \uacc4\ud68d\ubcf4\ub2e4 \uacc4\uc18d\ud560 \uc218 \uc788\ub294 \uc2b5\uad00\uc774 \ub354 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/article>\n<\/div>\n

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\uad8c\uc21c\uc77c \uae30\uc790 kstt77@kormedi.com<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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