{"id":3715,"date":"2025-11-24T10:57:36","date_gmt":"2025-11-24T01:57:36","guid":{"rendered":"https:\/\/ocorearanews.com\/?p=3715"},"modified":"2025-11-21T11:02:14","modified_gmt":"2025-11-21T02:02:14","slug":"%ec%9d%b4%ec%9c%a0-%ec%97%86%ec%9d%b4-%ec%91%a4%ec%8b%9c%ea%b3%a0-%ec%95%84%ed%94%84%eb%8d%94%eb%8b%88%ec%9d%b4%ea%b2%83-%eb%b6%80%ec%a1%b1%ed%95%98","status":"publish","type":"post","link":"https:\/\/ocorearanews.com\/?p=3715","title":{"rendered":"\u201c\uc774\uc720 \uc5c6\uc774 \uc464\uc2dc\uace0 \uc544\ud504\ub354\ub2c8\u201d\u2026\u2018\uc774\uac83\u2019 \ubd80\uc871\ud558\ub2e4\ub294 \uc2e0\ud638?"},"content":{"rendered":"

\ud2b9\ubcc4\ud55c \uc774\uc720 \uc5c6\uc774 \uc628 \ubab8\uc774 \uc464\uc2dc\uace0 \uc544\ud508 \uacbd\uc6b0\uac00 \uc788\ub2e4. \uc774\ub7f0 \uadfc\uc721\ud1b5\uc5d0\ub294 \ub73b\ubc16\uc758 \uc6d0\uc778\uc774 \uc788\ub2e4. \ubc14\ub85c \uc601\uc591\uc18c \uacb0\ud54d\uc778\ub370, \uc774\ub294 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uc138\ud3ec \uc218\uc900\uc5d0\uc11c \uc2e0\uccb4 \uae30\ub2a5\uc744 \ubcc0\ud654\uc2dc\ud0a8\ub2e4. \ub9cc\uc131 \ud53c\ub85c\uc640 \uadfc\uc721\ud1b5\uc744 \ub118\uc5b4\uc11c, \uc2ec\ud55c \uacbd\uc6b0\uc5d0\ub294 \uc9c8\ubcd1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218\ub3c4 \uc788\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ub9c8\uadf8\ub124\uc298 \uacb0\ud54d\uc740 \uc2dd\uc695 \uc800\ud558, \uba54\uc2a4\uaebc\uc6c0\uacfc \ud53c\ub85c\ub97c \uc720\ubc1c\ud55c\ub2e4. \uc601\uc591\uc18c \uacb0\ud54d\uc758 \uc2e0\ud638\uc640 \ub300\ucc98\ubc95\uc744 \uc54c\uc544\ubcf8\ub2e4.<\/p>\n

\u25c6\u00a0\ube44\ud0c0\ubbfc\u00a0<\/strong>D :\u00a0<\/strong>\ud53c\ub85c<\/strong>,\u00a0<\/strong>\ubf08\uc758 \ud1b5\uc99d<\/strong>,\u00a0<\/strong>\uae30\ubd84 \ubcc0\ud654<\/strong><\/p>\n

\ube44\ud0c0\ubbfc D\ub294 \ubf08 \uac74\uac15\uc5d0 \uc911\uc694\ud55c \uac83\uc740 \ubb3c\ub860 \uc77c\ubd80 \uc554\uc744 \uc608\ubc29\ud560 \uc218\ub3c4 \uc788\ub2e4. \uacb0\ud54d \uc99d\uc0c1\uc740 \ubaa8\ud638\ud560 \uc218 \uc788\uc9c0\ub9cc \ud53c\ub85c, \ubf08\uc758 \ud1b5\uc99d, \uae30\ubd84 \ubcc0\ud654, \uadfc\uc721\ud1b5 \ub4f1\uc5d0\uc11c \uc2e4\ub9c8\ub9ac\ub97c \ucc3e\uc744 \uc218 \uc788\ub2e4. \ub9e4\uc77c \ube44\ud0c0\ubbfc D \uac15\ud654 \uc6b0\uc720\ub098 \uc694\uad6c\ub974\ud2b8\ub97c \uba39\uace0, \uc77c\uc8fc\uc77c 2\ubc88 \uc5f0\uc5b4\ub098 \ucc38\uce58\uc640 \uac19\uc740 \uae30\ub984\uc9c4 \uc0dd\uc120\uc744 \uba39\ub3c4\ub85d \ud55c\ub2e4. \uc57c\uc678\uc5d0\uc11c 30\ubd84 \uc815\ub3c4 \ud587\ubcd5\uc744 \ucb10\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n

\u25c6\u00a0\ub9c8\uadf8\ub124\uc298\u00a0<\/strong>:\u00a0<\/strong>\uc2dd\uc695 \uc800\ud558<\/strong>,\u00a0<\/strong>\uba54\uc2a4\uaebc\uc6c0<\/strong>,\u00a0<\/strong>\ud53c\ub85c<\/strong><\/p>\n

\ub9c8\uadf8\ub124\uc298\uc740 \ubf08 \uac74\uac15\uc744 \ub3d5\uace0 \uc5d0\ub108\uc9c0 \uc0dd\uc0b0\uc5d0 \ub3c4\uc6c0\uc744 \uc900\ub2e4. \uac74\uac15\ud55c \uc0ac\ub78c\uc5d0\uac8c\ub294 \ub9c8\uadf8\ub124\uc298 \uacb0\ud54d\uc774 \ub9e4\uc6b0 \ub4dc\ubb3c\ub2e4. \ud558\uc9c0\ub9cc \ud2b9\uc815 \uc57d\ubb3c\uc774\ub098 \uc81c2\ud615 \ub2f9\ub1e8\ubcd1, \ud06c\ub860\ubcd1 \uac19\uc740 \uac74\uac15 \uc0c1\ud0dc\ub294 \ub9c8\uadf8\ub124\uc298\uc758 \ud761\uc218\ub97c \uc81c\ud55c\ud558\uac70\ub098 \uc190\uc2e4\uc744 \ub298\ub9b4 \uc218 \uc788\ub2e4. \ub9c8\uadf8\ub124\uc298 \uacb0\ud54d\uc740 \uc2dd\uc695 \uc800\ud558, \uba54\uc2a4\uaebc\uc6c0, \uad6c\ud1a0, \ud53c\ub85c\ub97c \uc720\ubc1c\ud55c\ub2e4. \uc2ec\ud55c \uacbd\uc6b0 \uadfc\uc721 \uacbd\ub828\uc774\ub098 \uc218\ucd95, \ubc1c\uc791 \ub4f1\uc744 \uc77c\uc73c\ud0ac \uc218\ub3c4 \uc788\ub2e4. \uc544\ubaac\ub4dc, \ub545\ucf69, \uc2dc\uae08\uce58, \uac80\uc740 \ucf69 \ub4f1\uc5d0\ub294 \ub9c8\uadf8\ub124\uc298\uc774 \ud48d\ubd80\ud558\uac8c \ub4e4\uc5b4\uc788\ub2e4.<\/p>\n

\u25c6\u00a0\ucca0\ubd84\u00a0<\/strong>:\u00a0<\/strong>\ud53c\ub85c<\/strong>,\u00a0<\/strong>\ud638\ud761\uace4\ub780<\/strong>,\u00a0<\/strong>\uc218\uc871\ub0c9\uc99d<\/strong>,\u00a0<\/strong>\uc57d\ud55c \uc190\ud1b1<\/strong><\/p>\n

\ubab8 \uc804\uccb4\uc5d0 \uc0b0\uc18c\ub97c \uc6b4\ubc18\ud558\ub294 \uc801\ud608\uad6c\ub97c \uc0dd\uc0b0\ud558\ub294\ub370 \ucca0\ubd84\uc774 \uaf2d \ud544\uc694\ud558\ub2e4. \ucca0\ubd84 \uc218\uce58\uac00 \ub0ae\uc544\uc9c0\uba74 \ube48\ud608\uc774 \uc0dd\uae38 \uc218 \uc788\ub2e4. \ube48\ud608\uc740 \ud5c8\uc57d\ud568, \ud53c\ub85c, \ud638\ud761\uace4\ub780, \ube60\ub978 \uc2ec\uc7a5\ubc15\ub3d9, \ucc3d\ubc31\ud55c \ud53c\ubd80, \ub450\ud1b5, \uc218\uc871\ub0c9\uc99d, \ubd80\uc11c\uc9c0\ub294 \uc190\ud1b1 \uac19\uc740 \uc99d\uc0c1\uc744 \uc720\ubc1c\ud55c\ub2e4. \ucca0\ubd84 \uc218\uce58\ub97c \ub192\uc774\uae30 \uc704\ud574 \ucca0\ubd84 \uac15\ud654 \uc2dc\ub9ac\uc5bc, \uc1e0\uace0\uae30, \uad74, \ucf69, \ub2ec\uac40, \uc2dc\uae08\uce58\ub97c \uad8c\ud55c\ub2e4. \uc2ec\ud55c \uacbd\uc6b0\uc5d0\ub294 \ucca0\ubd84 \ubcf4\ucda9\uc81c\ub97c \uaddc\uce59\uc801\uc73c\ub85c \uc12d\ucde8\ud574\uc57c \ud55c\ub2e4.<\/p>\n

\u25c6\u00a0\ube44\ud0c0\ubbfc\u00a0<\/strong>B12<\/span>\u00a0:\u00a0<\/strong>\ubb34\uac10\uac01<\/strong>,\u00a0<\/strong>\ud53c\ub85c<\/strong>,\u00a0<\/strong>\ubd80\uc5b4 \uc624\ub978 \ud600<\/strong><\/p>\n

\ube44\ud0c0\ubbfc\u00a0B12<\/span>\ub294 \uc801\ud608\uad6c\uc640\u00a0DNA<\/span>\u00a0\uc0dd\uc131\uc744 \ub3d5\uace0 \uc2e0\uacbd\uc804\ub2ec\uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a8\ub2e4. \ud558\uc9c0\ub9cc \uc2dd\ubb3c\uc740 \uc774\ub97c \ub9cc\ub4e4\uc9c0 \ubabb\ud558\uae30 \ub54c\ubb38\uc5d0 \ucc44\uc2dd\uc8fc\uc758\uc790\ub4e4\uc740 \ube44\ud0c0\ubbfc\u00a0B12<\/span>\u00a0\uacb0\ud54d \uc704\ud5d8\uc5d0 \ucc98\ud560 \uc218 \uc788\ub2e4. \uacb0\ud54d \uc99d\uc0c1\uc740 \ub2e4\ub9ac \uc190\ubc1c\uc758 \uc800\ub9bc, \ube48\ud608, \ud53c\ub85c, \ud600 \uc5fc\uc99d\uacfc \ubd80\uae30, \uae30\uc5b5\ub825 \uac10\ud1f4, \uc0ac\uace0\ub825 \uc800\ud558 \ub4f1\uc774 \uc788\ub2e4. \ube44\ud0c0\ubbfc\u00a0B12<\/span>\u00a0\uc218\uce58\ub97c \ub192\uc774\ub824\uba74 \uc0dd\uc120, \ub2ed\uace0\uae30, \uc6b0\uc720, \uc694\uad6c\ub974\ud2b8\ub97c \uba39\ub294 \uac83\uc774 \uc88b\ub2e4. \ucc44\uc2dd\uc8fc\uc758\uc790\uc5d0\uac90 \ube44\ud0c0\ubbfc\u00a0B12<\/span>\u00a0\uac15\ud654 \ub450\uc720, \uc2dc\ub9ac\uc5bc\uc744 \ucd94\ucc9c\ud55c\ub2e4.<\/p>\n

\u25c6\u00a0\uce7c\uc298\u00a0<\/strong>:\u00a0<\/strong>\ubb34\uac10\uac01\ud55c \uc190\uac00\ub77d<\/strong>,\u00a0<\/strong>\ube44\uc815\uc0c1\uc801 \uc2ec\uc7a5 \ubc15\ub3d9<\/strong><\/p>\n

\n
\uce7c\uc298\uc740 \ubf08\ub97c \ud2bc\ud2bc\ud558\uac8c \uc720\uc9c0\ud558\uace0 \uadfc\uc721\uacfc \uc2e0\uacbd\uae30\ub2a5\uc758 \uc870\uc808\uc5d0 \uc911\uc694\ud558\ub2e4. \uc2ec\ud558\uac8c \uce7c\uc298\uc774 \ubd80\uc871\ud558\uba74 \uc190\uac00\ub77d\uc774 \ub9c8\ube44\ub418\uac70\ub098 \uc5bc\uc5bc\ud558\uac8c \ub290\uaef4\uc9c0\uace0 \ube44\uc815\uc0c1\uc801\uc778 \uc2ec\uc7a5 \ubc15\ub3d9\uc774 \uc0dd\uae34\ub2e4. \ub300\ubd80\ubd84 \uc131\uc778\uc740 \ub9e4\uc77c 1000mg\uc758 \uce7c\uc298\uc774 \ud544\uc694\ud558\uc9c0\ub9cc, 50\uc138 \uc774\uc0c1 \uc5ec\uc131\uacfc 70\uc138 \uc774\uc0c1 \ub0a8\uc131\uc774\ub77c\uba74 1200mg\uc774 \ud544\uc694\ud558\ub2e4. \uc774 \uc815\ub3c4\ub294 \ud558\ub8e8\uc5d0 \uc801\uc5b4\ub3c4 3\uc778\ubd84\uc758 \uc6b0\uc720, \uc694\uad6c\ub974\ud2b8\ub098 \uce58\uc988\ub97c \uba39\uc73c\uba74 \ucda9\ubd84\ud788 \uc12d\ucde8\ud560 \uc218 \uc788\ub2e4. \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac\ucc98\ub7fc \uc9d9\uc740 \ub179\uc0c9 \ucc44\uc18c\ub3c4 \uad8c\uc7a5\ub41c\ub2e4.<\/p>\n

\u25c6\u00a0\uc5fd\uc0b0\u00a0<\/strong>:\u00a0<\/strong>\ud53c\ub85c<\/strong>,\u00a0<\/strong>\uc124\uc0ac<\/strong>,\u00a0<\/strong>\ubd80\ub4dc\ub7ec\uc6b4 \ud600<\/strong><\/p>\n

\uac00\uc784\uae30 \uc5ec\uc131\uc5d0\uac8c \ud2b9\ud788 \uc911\uc694\ud55c \ube44\ud0c0\ubbfc B\uac00 \uc5fd\uc0b0\uc774\ub2e4. \ub2e4\ub978 \uba85\uce6d\uc740 \ud3f4\uc0b0 \ub610\ub294 \ube44\ud0c0\ubbfc\u00a0B9<\/span>\uc774\ub2e4. \uc5fd\uc0b0\uc740 \ub1cc\uc640 \ucc99\ucd94 \uc2e0\uacbd\uad00\uc5d0 \uad00\ub828\ub41c \uc120\ucc9c\uc801 \uacb0\ud568\uc758 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\ub2e4. \uc5fd\uc0b0 \uacb0\ud54d\uc740 \uc804\uccb4 \uc138\ud3ec\uc640 \uc801\ud608\uad6c\ub97c \uac10\uc18c\uc2dc\ud0a4\uace0, \ud0dc\uc544\uc758 \uc2e0\uacbd\uad00 \uc774\uc0c1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\ub2e4. \ud53c\ub85c, \uc124\uc0ac, \ubd80\ub4dc\ub7ec\uc6b4 \ud600 \ub4f1\uc774 \uc5fd\uc0b0 \uacb0\ud54d\uc758 \uc8fc\uc694 \uc99d\uc0c1\uc774\ub2e4. \uc5fd\uc0b0\uc740 \uac15\ud654 \uc2dc\ub9ac\uc5bc, \ucf69, \ub545\ucf69, \ud574\ubc14\ub77c\uae30 \uc528, \ud1b5\uace1\ubb3c \ub4f1\uc73c\ub85c \uc12d\ucde8\ud55c\ub2e4. \ud558\uc9c0\ub9cc \uc5fd\uc0b0\uc740 \uc74c\uc2dd \ubcf4\ub2e4 \ubcf4\ucda9\uc81c \ud615\ud0dc\ub85c \ub354\uc6b1 \uc798 \ud761\uc218\ub41c\ub2e4.<\/p>\n

\u25c6\u00a0\uce7c\ub968\u00a0<\/strong>:\u00a0<\/strong>\uadfc\uc721 \uc57d\ud654<\/strong>,\u00a0<\/strong>\ubcc0\ube44<\/strong>,\u00a0<\/strong>\ubd88\uaddc\uce59\ud55c \uc2ec\uc7a5 \ub9ac\ub4ec<\/strong><\/p>\n

\uce7c\ub968\uc740 \uc2ec\uc7a5, \uc2e0\uacbd, \uadfc\uc721\uc774 \uc81c\ub300\ub85c \uc791\ub3d9\ud558\ub3c4\ub85d \ub3d5\uace0 \ub178\ud3d0\ubb3c\uc744 \uc81c\uac70\ud558\ub294 \ub3d9\uc2dc\uc5d0 \uc138\ud3ec\uc5d0 \uc601\uc591\ubd84\uc744 \uc804\ub2ec\ud55c\ub2e4. \ub098\ud2b8\ub968\uc774 \ud608\uc555\uc5d0 \ubbf8\uce58\ub294 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc0c1\uc1c4\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc8fc\uae30 \ub54c\ubb38\uc5d0 \uac74\uac15\ud55c \ud608\uc555 \uc720\uc9c0\uc5d0\ub3c4 \uc911\uc694\ud558\ub2e4. \uacb0\ud54d\uc758 \uc99d\uc0c1\uc73c\ub85c\ub294 \uadfc\uc721 \uc57d\ud654, \uacbd\ub828, \ubcc0\ube44, \uc5bc\uc5bc\ud558\uace0 \uc800\ub9bc, \ube44\uc815\uc0c1\uc801\uc778 \uc2ec\uc7a5 \ubc15\ub3d9\uc774\ub098 \ub450\uadfc\uac70\ub9bc \ub4f1\uc774 \uc788\ub2e4. \ucc9c\uc5f0 \uce7c\ub968 \uacf5\uae09\uc6d0\uc73c\ub85c \ubc14\ub098\ub098, \uc6b0\uc720, \ub80c\ud2f8, \uac15\ub0ad\ucf69 \uac19\uc740 \ucf69\ub958\ub97c \uad8c\ud55c\ub2e4.<\/p>\n<\/article>\n<\/div>\n

\n

\uae40\uc218\ud604 \uae30\uc790 ksm78@kormedi.com<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ud2b9\ubcc4\ud55c \uc774\uc720 \uc5c6\uc774 \uc628 \ubab8\uc774 \uc464\uc2dc\uace0 \uc544\ud508 \uacbd\uc6b0\uac00 \uc788\ub2e4. \uc774\ub7f0 \uadfc\uc721\ud1b5\uc5d0\ub294 \ub73b\ubc16\uc758 \uc6d0\uc778\uc774 \uc788\ub2e4. \ubc14\ub85c \uc601\uc591\uc18c \uacb0\ud54d\uc778\ub370, \uc774\ub294 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uc138\ud3ec \uc218\uc900\uc5d0\uc11c \uc2e0\uccb4 \uae30\ub2a5\uc744 \ubcc0\ud654\uc2dc\ud0a8\ub2e4. \ub9cc\uc131 \ud53c\ub85c\uc640 \uadfc\uc721\ud1b5\uc744 \ub118\uc5b4\uc11c, \uc2ec\ud55c \uacbd\uc6b0\uc5d0\ub294 \uc9c8\ubcd1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218\ub3c4 \uc788\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ub9c8\uadf8\ub124\uc298 \uacb0\ud54d\uc740 \uc2dd\uc695 \uc800\ud558, \uba54\uc2a4\uaebc\uc6c0\uacfc \ud53c\ub85c\ub97c \uc720\ubc1c\ud55c\ub2e4. \uc601\uc591\uc18c \uacb0\ud54d\uc758 \uc2e0\ud638\uc640 \ub300\ucc98\ubc95\uc744 \uc54c\uc544\ubcf8\ub2e4. \u25c6\u00a0\ube44\ud0c0\ubbfc\u00a0D :\u00a0\ud53c\ub85c,\u00a0\ubf08\uc758 \ud1b5\uc99d,\u00a0\uae30\ubd84 \ubcc0\ud654 \ube44\ud0c0\ubbfc D\ub294 […]<\/p>\n","protected":false},"author":342,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3715","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/posts\/3715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/users\/342"}],"replies":[{"embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3715"}],"version-history":[{"count":1,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/posts\/3715\/revisions"}],"predecessor-version":[{"id":3716,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/posts\/3715\/revisions\/3716"}],"wp:attachment":[{"href":"https:\/\/ocorearanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}