{"id":3111,"date":"2025-01-27T10:07:51","date_gmt":"2025-01-27T01:07:51","guid":{"rendered":"https:\/\/ocorearanews.com\/?p=3111"},"modified":"2025-01-27T10:07:51","modified_gmt":"2025-01-27T01:07:51","slug":"%eb%82%b4-%ea%b1%b4%ea%b0%95%ec%9d%84-%ea%b2%b0%ec%a0%95%ec%a7%93%eb%8a%94%eb%8b%a4-%eb%a7%a4%ec%9d%bc-%eb%a8%b9%ec%9c%bc%eb%a9%b4-%ec%a2%8b%ec%9d%80-%ec%8b%9d%ed%92%88-5","status":"publish","type":"post","link":"https:\/\/ocorearanews.com\/?p=3111","title":{"rendered":"\ub0b4 \uac74\uac15\uc744 \uacb0\uc815\uc9d3\ub294\ub2e4! \ub9e4\uc77c \uba39\uc73c\uba74 \uc88b\uc740 \uc2dd\ud488 5"},"content":{"rendered":"<div id=\"newsct_article\" class=\"newsct_article _article_body\">\n<article id=\"dic_area\" class=\"go_trans _article_content\">\n<div>\uc74c\uc2dd\uc740 \uac74\uac15\ud55c \uc0b6\uc744 \uacb0\uc815\uc9d3\ub294 \uc911\uc694\ud55c \uc694\uc18c \uc911 \ud558\ub098\ub2e4. \ubbf8\uad6d \ud3ed\uc2a4 \ub274\uc2a4\uc758 \uc804\ubb38\uac00\ub4e4\uc774 \u2018\uafb8\uc900\ud788 \uc12d\ucde8\ud558\uba74 \uc758\ud559\uc801 \uc774\uc810\uc744 \ub204\ub9b4 \uc218 \uc788\ub294 \uc74c\uc2dd \ub2e4\uc12f \uac00\uc9c0\u2019\ub97c \uacf5\uac1c\ud588\ub2e4. \ubb34\uc5c7\uc77c\uae4c?<\/p>\n<div>\n<div><strong>\ubca0\ub9ac\ub958<\/strong><\/div>\n<\/div>\n<p>\uac01\uc885 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud55c \ubca0\ub9ac\ub958\ub294 \uba74\uc5ed\ub825\uc744 \ub192\uc774\ub294 \ub4f1 \uc804\ubc18\uc801\uc778 \uc2e0\uccb4 \uac74\uac15 \uac1c\uc120 \ud6a8\uacfc\uac00 \ud0c1\uc6d4\ud558\ub2e4. \ube14\ub8e8\ubca0\ub9ac, \ub538\uae30, \ub77c\uc988\ubca0\ub9ac \ub4f1\uc774 \uc18d\ud558\uba70 \ud56d\uc0b0\ud654 \uc131\ubd84 \uc911\uc5d0\uc11c\ub3c4 \ud3f4\ub9ac\ud398\ub180 \ud568\ub7c9\uc774 \ub192\uc544 \uccb4\ub0b4 \uc5fc\uc99d\uc744 \uc644\ud654\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\ub2e4. \ubca0\ub9ac\ub958\ub97c \uc12d\ucde8\ud558\uba74 \uac74\uac15\ud55c \ub2e8\ub9db\uc744 \uc990\uae30\uba74\uc11c \uc12c\uc720\uc9c8, \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784 \uc12d\ucde8\ub7c9\uc744 \ub298\ub9b4 \uc218 \uc788\ub2e4. \ucd5c\uadfc, \uc5d8\ub354\ubca0\ub9ac\ub97c \ud558\ub8e8 355g \uc12d\ucde8\ud558\uba74 \u25b2\ud608\ub2f9 \uac1c\uc120 \u25b2\uc7a5\ub0b4 \uc720\uc775\uade0 \uc99d\uac00 \u25b2\uccb4\uc911 \uac10\uc18c \ud6a8\uacfc\uac00 \uc788\ub2e4\ub294 \ubbf8\uad6d \uc6cc\uc2f1\ud134 \uc8fc\ub9bd\ub300 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\ub2e4.<\/p>\n<div>\n<div><strong>\uc2ed\uc790\ud654\uacfc \ucc44\uc18c<\/strong><\/div>\n<\/div>\n<p>\uc2ed\uc790\ud654\uacfc \ucc44\uc18c\ub294 \uaf43\uc78e\uc774 \ub124 \uc7a5\uc778 \ucc44\uc18c\ub97c \ub9d0\ud558\uba70 \u25b2\ube0c\ub85c\ucf5c\ub9ac \u25b2\uc591\ubc30\ucd94 \u25b2\ucf00\uc77c \ub4f1\uc774 \uc18d\ud55c\ub2e4. \ucc44\uc18c \uc911\uc5d0\uc11c\ub3c4 \uc12c\uc720\uc9c8, \uc218\ubd84 \ud568\ub7c9\uc774 \ub192\ub2e4. \uc2ed\uc790\ud654\uacfc \ucc44\uc18c\uc5d0 \ud48d\ubd80\ud55c \uc124\ud3ec\ub77c\ud310 \uc131\ubd84\uc740 \ud56d\uc554\u00b7\ud56d\uc5fc \ud6a8\uacfc\uac00 \uc788\ub2e4. \uc2dd\ubb3c\uc131 \ud654\ud569\ubb3c\uc778 \uae00\ub8e8\ucf54\uc2dc\ub180\ub808\uc774\ud2b8\ub294 \ud608\uc555 \uac1c\uc120\uc5d0 \ud6a8\uacfc\uc801\uc774\ub2e4. \uc2ed\uc790\ud654\uacfc \ucc44\uc18c\uac00 \ub2e4\ub978 \ucc44\uc18c\ubcf4\ub2e4 \ud608\uc555 \uac15\ud558 \ud6a8\uacfc\uac00 \ub6f0\uc5b4\ub098\ub2e4\ub294 \ud638\uc8fc \uc5d0\ub514\uc2a4\ucf54\uc644\ub300 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc788\ub2e4.<\/p>\n<div>\n<div><strong>\uae30\ub984\uc9c4 \uc0dd\uc120<\/strong><\/div>\n<\/div>\n<p>\uc624\uba54\uac00<span data-type=\"ore\" data-lang=\"en\">-3<\/span>\u00a0\uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud55c \uc5f0\uc5b4, \uc815\uc5b4\ub9ac, \uace0\ub4f1\uc5b4 \ub4f1\uc740 \uc2ec\uc7a5 \uac74\uac15\uc5d0 \uc720\uc775\ud558\ub2e4. \uc624\uba54\uac00<span data-type=\"ore\" data-lang=\"en\">-3<\/span>\ub294 \uc2ec\ud608\uad00 \ubc0f \ub1cc \uac74\uac15\uc5d0 \uc774\ub85c\uc6b4 \ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0\uc73c\ub85c \uc0dd\uc120 \uc18d\u00a0<span data-type=\"ore\" data-lang=\"en\">EPA<\/span>,\u00a0<span data-type=\"ore\" data-lang=\"en\">DHA<\/span>\ub294 \uccb4\ub0b4 \ud761\uc218\uc728\uc774 \ub192\uc740 \ud615\ud0dc\ub2e4. \uc624\uba54\uac00<span data-type=\"ore\" data-lang=\"en\">-3<\/span>\ub294 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4, \uc5fc\uc99d \ubc18\uc751\uc744 \uc904\uc5ec \uc2ec\ud608\uad00\uc9c8\ud658, \uc554, \uc2e0\uacbd\uacc4\uc9c8\ud658 \ub4f1 \uac01\uc885 \uc9c8\ubcd1 \uc608\ubc29\uc5d0 \uc88b\ub2e4. \uc624\uba54\uac00<span data-type=\"ore\" data-lang=\"en\">-3<\/span>\u00a0\uc9c0\ubc29\uc0b0 \ud568\ub7c9\uc774 \ub192\uc740 \uc0dd\uc120 \uc12d\ucde8\uac00 \uc720\ubc29\uc554 \uc608\ubc29 \ubc0f \uc804\uc774 \uce58\ub8cc\uc5d0 \ud6a8\uacfc\uc801\uc774\ub77c\ub294 \uc601\uad6d \uce74\ub514\ud504\ub300 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc788\ub2e4.<\/p>\n<div>\n<div><strong>\ubc84\uc12f<\/strong><\/div>\n<\/div>\n<p>\ubc84\uc12f\uc740 \ud3f4\ub9ac\ud398\ub180, \uce74\ub85c\ud2f0\ub178\uc774\ub4dc, \ube44\ud0c0\ubbfcD \ub4f1 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\uc758 \ubcf4\uace0\ub2e4. \uc774 \uc131\ubd84\ub4e4\uc740 \uccb4\ub0b4\uc5d0\uc11c \ud56d\uc0b0\ud654 \uae30\ub2a5\uc744 \ud574 \uc2e0\uccb4 \uae30\ub2a5\uc744 \ud65c\uc131\ud654\ud558\uace0 \uba74\uc5ed\ub825\uc744 \ub192\uc778\ub2e4. \ubc84\uc12f\uc740 \ubbf8\uad6d \ub808\uc2a4\ud1a0\ub791\ud611\ud68c(<span data-type=\"ore\" data-lang=\"en\">NRA<\/span>)\uc5d0\uc11c \uc120\uc815\ud55c 2025 \uc2dd\ud488\uc5c5\uacc4 \ud2b8\ub80c\ub4dc \uc74c\uc2dd \uc911 \ud558\ub098\ub2e4. \ubbf8\uad6d \ud39c\uc2e4\ubca0\ub2c8\uc544\uc8fc\ub9bd\ub300 \uc5f0\uad6c \uacb0\uacfc, \ud558\ub8e8\uc5d0 \ubc84\uc12f\uc744 18g \uc12d\ucde8\ud558\uba74 \ubc84\uc12f\uc744 \uc12d\ucde8\ud558\uc9c0 \uc54a\uc744 \ub54c\ubcf4\ub2e4 \uc554 \ubc1c\ubcd1 \uc704\ud5d8\uc774 45% \ub0ae\uc544\uc84c\ub2e4. \ubc84\uc12f 18g\uc740 \uae38\uc774 8cm \ub0b4\uc678 \ub290\ud0c0\ub9ac\ubc84\uc12f \ub450 \uac1c\ub098 \uc9c0\ub984 4.5cm \ub0b4\uc678 \uc591\uc1a1\uc774\ubc84\uc12f \ud55c \uac1c\ub098 \ud070 \uc0ac\uc774\uc988 \ud45c\uace0\ubc84\uc12f \ud55c \uac1c\ub97c \uc12d\ucde8\ud558\ub294 \uc591\uc774\ub2e4.<\/p>\n<div>\n<div><strong>\ud5a5\uc2e0\ub8cc<\/strong><\/div>\n<\/div>\n<p>\uc74c\uc2dd\uc5d0 \ud5a5\uc2e0\ub8cc\ub97c \ub354\ud558\uba74 \ub9db\uacfc \ud5a5\uc744 \ub3cb\uc6b8 \ubfd0 \uc544\ub2c8\ub77c \uac74\uac15 \ud6a8\uacfc\ub3c4 \ub204\ub9b4 \uc218 \uc788\ub2e4. \ud5a5\uc2e0\ub8cc\uac00 \ud3ec\ud568\ub41c \uc2dd\uc0ac\ub97c \ud55c \uc0ac\ub78c\uc774 \uadf8\ub807\uc9c0 \uc54a\uc740 \uc0ac\ub78c\ubcf4\ub2e4 \ud608\uc911 \uc5fc\uc99d \uc218\uce58\uac00 \ub0ae\ub2e4\ub294 \ubbf8\uad6d \ud39c\uc2e4\ubca0\ub2c8\uc544\uc8fc\ub9bd\ub300 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc788\ub2e4. \ud5a5\uc2e0\ub8cc \uc911\uc5d0\uc11c \uac15\ud669\uc774 \ud56d\uc5fc\uc99d \ud6a8\uacfc\uac00 \uac00\uc7a5 \ub6f0\uc5b4\ub098\ub2e4. \ubbf8\uad6d \uc0ac\uc6b0\uc2a4\uce90\ub864\ub77c\uc774\ub098\ub300 \uc5f0\uad6c\ud300\uc774 45\uac1c \uc2dd\ud488\uc744 \ubd84\uc11d\ud55c \uacb0\uacfc, \uac15\ud669 \uc18d \ucee4\ud050\ubbfc \uc131\ubd84\uc774 \uc5fc\uc99d \uc5b5\uc81c \ud6a8\uacfc\uac00 \uac00\uc7a5 \ub192\uc558\ub2e4. \uc774\uc678\uc5d0 \uacc4\ud53c\ub294 \ud608\ub2f9 \uac1c\uc120, \ubc14\uc9c8\uc740 \ud608\uc561 \uc21c\ud658 \ucd09\uc9c4, \uc0dd\uac15\uc740 \ud1b5\uc99d \uc644\ud654 \ub4f1\uc758 \ud6a8\uacfc\ub97c \ub0b8\ub2e4.<\/p><\/div>\n<\/article>\n<\/div>\n<div class=\"byline\">\n<p class=\"byline_p\"><span class=\"byline_s\">\ucd5c\uc9c0\uc6b0 \uae30\uc790 cjw@chosun.com<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc74c\uc2dd\uc740 \uac74\uac15\ud55c \uc0b6\uc744 \uacb0\uc815\uc9d3\ub294 \uc911\uc694\ud55c \uc694\uc18c \uc911 \ud558\ub098\ub2e4. \ubbf8\uad6d \ud3ed\uc2a4 \ub274\uc2a4\uc758 \uc804\ubb38\uac00\ub4e4\uc774 \u2018\uafb8\uc900\ud788 \uc12d\ucde8\ud558\uba74 \uc758\ud559\uc801 \uc774\uc810\uc744 \ub204\ub9b4 \uc218 \uc788\ub294 \uc74c\uc2dd \ub2e4\uc12f \uac00\uc9c0\u2019\ub97c \uacf5\uac1c\ud588\ub2e4. \ubb34\uc5c7\uc77c\uae4c? \ubca0\ub9ac\ub958 \uac01\uc885 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud55c \ubca0\ub9ac\ub958\ub294 \uba74\uc5ed\ub825\uc744 \ub192\uc774\ub294 \ub4f1 \uc804\ubc18\uc801\uc778 \uc2e0\uccb4 \uac74\uac15 \uac1c\uc120 \ud6a8\uacfc\uac00 \ud0c1\uc6d4\ud558\ub2e4. \ube14\ub8e8\ubca0\ub9ac, \ub538\uae30, \ub77c\uc988\ubca0\ub9ac \ub4f1\uc774 \uc18d\ud558\uba70 \ud56d\uc0b0\ud654 \uc131\ubd84 \uc911\uc5d0\uc11c\ub3c4 \ud3f4\ub9ac\ud398\ub180 \ud568\ub7c9\uc774 \ub192\uc544 \uccb4\ub0b4 \uc5fc\uc99d\uc744 \uc644\ud654\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":342,"featured_media":3116,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/posts\/3111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/users\/342"}],"replies":[{"embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3111"}],"version-history":[{"count":1,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/posts\/3111\/revisions"}],"predecessor-version":[{"id":3117,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/posts\/3111\/revisions\/3117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/media\/3116"}],"wp:attachment":[{"href":"https:\/\/ocorearanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}