{"id":3061,"date":"2024-12-23T11:15:43","date_gmt":"2024-12-23T02:15:43","guid":{"rendered":"https:\/\/ocorearanews.com\/?p=3061"},"modified":"2024-12-20T11:19:32","modified_gmt":"2024-12-20T02:19:32","slug":"%ec%95%84%ec%b9%a8%ec%97%94-%eb%8b%ac%ea%b1%80-%ec%a0%80%eb%85%81%ec%97%94-%ec%bd%a9%eb%b0%a5-%ec%9d%b4%eb%a0%87%ea%b2%8c-%ec%8b%9d%ec%82%ac%ed%95%98%eb%a9%b4-%ec%82%b4-%eb%b9%bc","status":"publish","type":"post","link":"https:\/\/ocorearanews.com\/?p=3061","title":{"rendered":"\u201c\uc544\uce68\uc5d4 \ub2ec\uac40, \uc800\ub141\uc5d4 \ucf69\ubc25\u201d&#8230;\uc774\ub807\uac8c \uc2dd\uc0ac\ud558\uba74 \uc0b4 \ube7c\uc8fc\ub294 \ud638\ub974\ubaac \uc798 \ub098\uc640"},"content":{"rendered":"<div id=\"newsct_article\" class=\"newsct_article _article_body\">\n<article id=\"dic_area\" class=\"go_trans _article_content\">\uc2dd\uc695\uc744 \ubb34\uc870\uac74 \ucc38\uace0, \uc2dd\ub2e8\uc744 \uc5c4\uaca9\ud558\uac8c \uc870\uc808\ud55c\ub2e4\uace0 \ud574\uc11c \uccb4\uc911\uc774 \uc27d\uac8c \uc904\uc5b4\ub4e4\uc9c0 \uc54a\ub294\ub2e4. \uac74\uac15\ud55c \uc2dd\uc0ac\ubc95\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc744 \ud558\ub294 \ub3d9\uc548 \uc9c0\uce58\uae30 \uc54a\uace0, \uc548\uc815\ub41c \uae30\ubd84 \uc0c1\ud0dc\ub97c \uc720\uc9c0\uc2dc\ud0a4\uba70 \uc0b4\ube7c\uae30\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc744 \ub9d0\ud55c\ub2e4.<\/p>\n<p>\uac74\uac15\ud55c \uc2dd\uc0ac\ub97c \ud558\uba74 \uccb4\ub0b4\uc5d0\uc11c \ubd84\ube44\ub418\ub294 \ud638\ub974\ubaac\ub4e4\ub3c4 \uc81c \uae30\ub2a5\uc744 \ud558\uac8c \ub41c\ub2e4. \uc774\ub294 \uc2e0\uc9c4\ub300\uc0ac\ub97c \ubd81\ub3cb\uc6b0\uace0 \uae30\ubd84\uc744 \uac1c\uc120\ud558\uba70 \ud798\uc744 \ubd81\ub3cb\uc6b0\ub294\ub370 \ub3c4\uc6c0\uc744 \uc900\ub2e4.<\/p>\n<p>\ub610 \uccb4\uc911 \uc870\uc808\uc5d0 \uae30\uc5ec\ud558\ub294 \ud638\ub974\ubaac \ubd84\ube44\ub97c \uc720\ub3c4\ud55c\ub2e4. \ubbf8\uad6d \uac74\uac15\u00b7\uc758\ub8cc \ub9e4\uccb4 &#8216;\ud5ec\uc2a4\ub77c\uc778(<span data-type=\"ore\" data-lang=\"en\">Healthline<\/span>)&#8217; \ub4f1\uc758 \uc790\ub8cc\ub97c \ud1a0\ub300\ub85c \uc0b4\uc744 \ube7c\uace0, \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud638\ub974\ubaac\uc744 \uc6d0\ud65c\ud558\uac8c \ubd84\ube44\ub418\uac8c \ud558\ub294 \uc2dd\uc0ac\ubc95\uc744 \uc54c\uc544\ubd24\ub2e4.<\/p>\n<p><strong>&#8220;\uc544\uce68\uc2dd\uc0ac\ub294 \ud0c4\uc218\ud654\ubb3c\uc744 \uc801\uac8c&#8221;<\/strong>=\uace0\ub2e8\ubc31\uc9c8 \uc544\uce68\uc2dd\uc0ac\ub294 \uac11\uc0c1\uc120(\uac11\uc0c1\uc0d8) \ud638\ub974\ubaac\uacfc \uc2e0\uacbd \uc804\ub2ec \ubb3c\uc9c8\uc778 \ub3c4\ud30c\ubbfc \ubd84\ube44\ub97c \uc99d\uac00\uc2dc\ucf1c \uc624\ud6c4 \uc2dc\uac04 \uc2dd\uc695\uc774 \ub2f9\uae30\ub294 \uac78 \uc5b5\uc81c\ud574\uc900\ub2e4. \ubc18\ub300\ub85c \ube75, \uad6d\uc218\ucc98\ub7fc \ud0c4\uc218\ud654\ubb3c \ud568\ub7c9\uc774 \ub192\uc740 \uc544\uce68\uc740 \ud53c\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p>\ud0c4\uc218\ud654\ubb3c \uc74c\uc2dd\uc744 \uc904\uc774\ub294 \uc77c\uc740 \ub9e4\uc6b0 \ud798\ub4e4 \uc218 \uc788\uc9c0\ub9cc \ucc98\uc74c \uba70\uce60\ub9cc \uc798 \uacac\ub514\uba74 \uc774\ud6c4\uc5d0\ub294 \uc2b5\uc131\ucc98\ub7fc \uc790\ub9ac \uc7a1\uac8c \ub41c\ub2e4. \ube75\uc774\ub098 \uba74\ub958\ubfd0 \uc544\ub2c8\ub77c \uacfc\uc77c\uc5d0 \ub4e4\uc5b4\uc788\ub294 \ud0c4\uc218\ud654\ubb3c\uae4c\uc9c0 \uc81c\ud55c\ud558\uba74 \uccb4\uc911 \uac10\ub7c9\uc5d0 \ubcf4\ub2e4 \uc720\ub9ac\ud558\ub2e4.<\/p>\n<p><strong>&#8220;\uae30\ub984\uae30 \uc5c6\ub294 \ub2e8\ubc31\uc9c8\uacfc \ud608\ub2f9 \uc9c0\uc218 \ub0ae\uc740 \ud0c4\uc218\ud654\ubb3c \uc704\uc8fc\ub85c&#8221;<\/strong>=\ub9e4\ub07c\ub2c8 \uc2dd\uc0ac \ub54c\ub9c8\ub2e4 \uc774 \uac19\uc740 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc744 \uba39\uc73c\uba74 \uc548\uc815\uc801\uc778 \ud608\ub2f9 \uc218\uce58\ub97c \uc720\uc9c0\ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ub610 \uc9c0\ubc29\uc744 \uc18c\ubaa8\uc2dc\ud0a4\ub294\ub370 \uae30\uc5ec\ud558\ub294 \ud638\ub974\ubaac\uc778 \uae00\ub8e8\uce74\uace4\uc758 \uc218\uce58\ub3c4 \ub192\uc544\uc9c4\ub2e4.<\/p>\n<p>\ub354\ubd88\uc5b4 \uc2dd\uc774 \uc12c\uc720\ub97c \ucda9\ubd84\ud788 \uba39\uc73c\uba74 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc744 \uac1c\uc120\ud558\ub294 \uc544\ub514\ud3ec\ub125\ud2f4\uc758 \ubd84\ube44\uac00 \uc99d\uac00\ud55c\ub2e4. \ub2e8\ubc31\uc9c8\uc744 \uafb8\uc900\ud788 \uacf5\uae09\ud558\uba74 \uc9c0\ubc29\uc744 \ud0dc\uc6b0\ub294 \uae00\ub8e8\uce74\uace4\uc774 \ubd84\ube44\ub418\uace0, \uc2dd\uc695\uc774 \uc5b5\uc81c\ub418\uba70 \uc2dd\uc0ac \ud6c4 \ud3ec\ub9cc\uac10\uc774 \uc624\ub7ab\ub3d9\uc548 \uc9c0\uc18d\ub41c\ub2e4.<\/p>\n<p>\ub2e8\ubc31\uc9c8\uc758 \uae30\ubcf8 \ub2e8\uc704\uc778 \ud544\uc218\uc544\ubbf8\ub178\uc0b0\uc740 \uac11\uc0c1\uc120 \ud638\ub974\ubaac, \uc138\ub85c\ud1a0\ub2cc, \ub3c4\ud30c\ubbfc, \uba5c\ub77c\ud1a0\ub2cc, \uc131\uc7a5 \ud638\ub974\ubaac \ub4f1\uc774 \ubd84\ube44\ub418\ub294\ub370 \ud544\uc218\ub2e4. \uc6b0\ub9ac \ubab8\uc774 \uc790\uccb4\uc801\uc73c\ub85c \uc0dd\uc131\ud560 \uc218 \uc5c6\ub294 \ubb3c\uc9c8\uc774\uae30 \ub54c\ubb38\uc5d0 \ubc18\ub4dc\uc2dc \uc74c\uc2dd\ubb3c\ub85c \ubcf4\ucda9\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p><strong>\ub2e8\ubc31\uc9c8 \ud558\ub8e8 \uc801\uc815 \uc12d\ucde8\ub7c9<\/strong>=\ub2e8\ubc31\uc9c8 \uc12d\ucde8 \uad8c\uc7a5\ub7c9\uc744 \uc9c0\ud0a4\uba74 \ud604\uc7ac \uac00\uc9c0\uace0 \uc788\ub294 \uadfc\uc721\uc744 \uc9c0\ud0a4\uba74\uc11c \ub354 \ub9ce\uc740 \uadfc\uc721\uc744 \ud615\uc131\ud558\ub294\ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \uccb4\uc911 1\u338f\ub2f9 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub7c9\uc740 1.6~2.2g\uc774\ub2e4.<\/p>\n<p>\uc6b4\ub3d9\ud558\ub294 \ub0a0\uc740 2.2g \uacc4\uc0b0\ubc95\uc744 \uc801\uc6a9\ud558\uace0, \uc26c\ub294 \ub0a0\uc740 1.6g \uacc4\uc0b0\ubc95\uc744 \uc801\uc6a9\ud558\uba74 \ub41c\ub2e4. \ub2e8 20\u338f\uc774\uc0c1 \uccb4\uc911 \uac10\ub7c9\uc774 \ud544\uc694\ud560 \uc815\ub3c4\ub85c \ube44\ub9cc\uc778 \uc0c1\ud0dc\ub77c\uba74 1.6g \uacc4\uc0b0\ubc95\uc744 \uc9c0\uc18d\ud558\ub294 \ud3b8\uc774 \uc0b4\ube7c\uae30\uc5d0 \uc720\ub9ac\ud558\ub2e4.<\/p>\n<p><strong>\ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\ub294 \uc624\ud6c4 4\uc2dc\uacbd\uc5d0<\/strong>=\ud0c4\uc218\ud654\ubb3c \uc12d\ucde8 \uc2dc\uac04\ub300\ub97c \uc870\uc808\ud558\ub294 \uac83\ub3c4 \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud55c \uc694\ub839\uc774\ub2e4. \uac10\uc790\ub098 \ucf69\uacfc \uac19\uc740 \ud0c4\uc218\ud654\ubb3c \uc74c\uc2dd\uc740 \uc624\ud6c4\uc5d0 \uba39\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n<p>\uc774 \uc2dc\uac04\ub300 \uba39\uc73c\uba74 \uc2e0\uacbd \uc804\ub2ec \ubb3c\uc9c8\uc778 \uc138\ub85c\ud1a0\ub2cc \uc218\uce58\ub97c \ub192\uc5ec \ubc24 \uc2dc\uac04\ub300 \uc218\uba74\uc758 \uc9c8\uc774 \ub192\uc544\uc9c4\ub2e4. \uc591\uc9c8\uc758 \uc218\uba74\uc740 \uc9c0\ubc29\uc744 \uc18c\ubaa8\uc2dc\ud0a4\ub294 \uc911\uc694\ud55c \ube44\uacb0\uc774\ub2e4. \ud0c4\uc218\ud654\ubb3c\uc744 \uacfc\ud558\uac8c \ub9ce\uc774 \uba39\ub294 \uac83\ub3c4 \ubb38\uc81c\uc9c0\ub9cc \uc548 \uba39\ub294 \uac83\ub3c4 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac \uc218\uce58\ub97c \uc99d\uac00\uc2dc\ud0a4\ubbc0\ub85c \uc801\ub2f9\ub7c9 \ud56d\uc0c1 \uba39\uc5b4\uc57c \ud55c\ub2e4.<\/p>\n<\/article>\n<\/div>\n<div class=\"byline\">\n<p class=\"byline_p\"><span class=\"byline_s\">\uad8c\uc21c\uc77c kstt77@kormedi.com<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc2dd\uc695\uc744 \ubb34\uc870\uac74 \ucc38\uace0, \uc2dd\ub2e8\uc744 \uc5c4\uaca9\ud558\uac8c \uc870\uc808\ud55c\ub2e4\uace0 \ud574\uc11c \uccb4\uc911\uc774 \uc27d\uac8c \uc904\uc5b4\ub4e4\uc9c0 \uc54a\ub294\ub2e4. \uac74\uac15\ud55c \uc2dd\uc0ac\ubc95\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc744 \ud558\ub294 \ub3d9\uc548 \uc9c0\uce58\uae30 \uc54a\uace0, \uc548\uc815\ub41c \uae30\ubd84 \uc0c1\ud0dc\ub97c \uc720\uc9c0\uc2dc\ud0a4\uba70 \uc0b4\ube7c\uae30\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc744 \ub9d0\ud55c\ub2e4. \uac74\uac15\ud55c \uc2dd\uc0ac\ub97c \ud558\uba74 \uccb4\ub0b4\uc5d0\uc11c \ubd84\ube44\ub418\ub294 \ud638\ub974\ubaac\ub4e4\ub3c4 \uc81c \uae30\ub2a5\uc744 \ud558\uac8c \ub41c\ub2e4. \uc774\ub294 \uc2e0\uc9c4\ub300\uc0ac\ub97c \ubd81\ub3cb\uc6b0\uace0 \uae30\ubd84\uc744 \uac1c\uc120\ud558\uba70 \ud798\uc744 \ubd81\ub3cb\uc6b0\ub294\ub370 \ub3c4\uc6c0\uc744 \uc900\ub2e4. \ub610 \uccb4\uc911 \uc870\uc808\uc5d0 \uae30\uc5ec\ud558\ub294 \ud638\ub974\ubaac \ubd84\ube44\ub97c \uc720\ub3c4\ud55c\ub2e4. \ubbf8\uad6d \uac74\uac15\u00b7\uc758\ub8cc [&hellip;]<\/p>\n","protected":false},"author":342,"featured_media":3062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/posts\/3061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/users\/342"}],"replies":[{"embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3061"}],"version-history":[{"count":1,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/posts\/3061\/revisions"}],"predecessor-version":[{"id":3063,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/posts\/3061\/revisions\/3063"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/media\/3062"}],"wp:attachment":[{"href":"https:\/\/ocorearanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}