{"id":2748,"date":"2024-07-01T10:02:59","date_gmt":"2024-07-01T01:02:59","guid":{"rendered":"https:\/\/ocorearanews.com\/?p=2748"},"modified":"2024-07-01T10:02:59","modified_gmt":"2024-07-01T01:02:59","slug":"%eb%b6%88%ec%be%8c%ec%a7%80%ec%88%98-%eb%86%92%ec%9d%80-%ec%97%ac%eb%a6%84%ec%97%90-%eb%a8%b9%ec%9c%bc%eb%a9%b4-%eb%94%b1-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-6","status":"publish","type":"post","link":"https:\/\/ocorearanews.com\/?p=2748","title":{"rendered":"\ubd88\ucf8c\uc9c0\uc218 \ub192\uc740 \u2018\uc5ec\ub984\u2019\uc5d0 \uba39\uc73c\uba74 \ub531 \uc88b\uc740 \uc74c\uc2dd 6"},"content":{"rendered":"<div id=\"newsct_article\" class=\"newsct_article _article_body\">\n<article id=\"dic_area\" class=\"go_trans _article_content\">\n<div><em><strong>\uc5b4\ub290\uc0c8 \ucc3e\uc544\uc628 7\uc6d4, \ubcf8\uaca9\uc801\uc778 \ud55c\uc5ec\ub984\uc758 \uc2dc\uc791\uc774\ub2e4. \uae30\uc0c1\uccad\uc5d0 \ub530\ub974\uba74 \uc62c\uc5ec\ub984\uc740 \uc608\ub144\ubcf4\ub2e4 \uae30\uc628\uc774 \ub192\uace0 \uac15\uc218\ub7c9\ub3c4 \ub9ce\uc744 \uac83\uc73c\ub85c \uc608\uce21\ub41c\ub2e4. \uc774\ub7f4 \ub550 \ubab8\ub3c4 \uc9c0\uce58\uace0, \ubd88\ucf8c\uc9c0\uc218\ub3c4 \ub192\uae30 \ub54c\ubb38\uc5d0 \uc601\uc591\uc774 \ud48d\ubd80\ud558\uace0 \ub9db\uc788\ub294 \uc74c\uc2dd\uc73c\ub85c \uac74\uac15\uc744 \ucc59\uaca8\uc57c \ud55c\ub2e4. \ud2b9\ud788 7\uc6d4\uc5d0 \ub9db \uc88b\uc740 \uc81c\ucca0\uc74c\uc2dd\uacfc \uadf8 \ud6a8\ub2a5\uc744 \uc54c\uc544\ubcf8\ub2e4.<\/strong><\/em><\/p>\n<div>\n<div><strong>\uc625\uc218\uc218<\/strong><\/div>\n<\/div>\n<p>\uc625\uc218\uc218\ub294 \uc5ec\ub984\ucca0 \ucd5c\uace0\uc758 \uac04\uc2dd\uc73c\ub85c \uc190\uaf3d\ud78c\ub2e4. \uc625\uc218\uc218\ub294 \ube44\ud0c0\ubbfcB\uac00 \ud48d\ubd80\ud574 \ubb34\uae30\ub825\uc99d\uc744 \uc774\uae30\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ub610 \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub0ae\uc740 \ub370\ub2e4 \uc2dd\uc774\uc12c\uc720\uac00 \ub9ce\uc544 \ub2e4\uc774\uc5b4\ud2b8 \uc74c\uc2dd\uc73c\ub85c\ub3c4 \uc88b\ub2e4. \ud2b9\ud788 \uc625\uc218\uc218 \ud55c \uac1c\uc5d0\ub294 \uc57d 10g\uc758 \uc218\uc6a9\uc131 \uc2dd\uc774\uc12c\uc720\uac00 \ub4e4\uc5b4\uc788\ub2e4\uace0 \uc54c\ub824\uc84c\ub2e4. \uc774\ub294 \ud0a4\uc704 5\uac1c, \ubcf5\uc22d\uc544 7\uac1c\uc5d0 \ud574\ub2f9\ud558\ub294 \uc591\uc774\ub2e4. \ubbf8\uad6d \uc6e8\uc774\ud06c \ud3ec\ub808\uc2a4\ud2b8\ub300 \ubc41\ud2f0\uc2a4\ud2b8 \uc758\ud559\uc13c\ud130 \uc5f0\uad6c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74 \ud558\ub8e8 10g\uc758 \uc218\uc6a9\uc131 \uc2dd\uc774\uc12c\uc720\ub97c \uba39\uc5c8\uc744 \ub54c \ub0b4\uc7a5\uc9c0\ubc29\uc774 \uc81c\uac70\ub418\ub294 \ud6a8\uacfc\uae4c\uc9c0 \ub204\ub9b4 \uc218 \uc788\ub2e4. \ub610\ud55c \uc625\uc218\uc218\ub294 \ubcc0\ube44\ub97c \uc608\ubc29\ud558\ub294 \ud6a8\uacfc\ub3c4 \uc788\ub2e4.<\/p>\n<div>\n<div><strong>\uac08\uce58<\/strong><\/div>\n<\/div>\n<p>\uc0dd\uc120 \uc911\uc5d0\ub294 \uac08\uce58\uac00 \uc81c\ucca0\uc774\ub2e4. \uac08\uce58\uc5d0\ub294 \ub77c\uc774\uc2e0, \ud398\ub2d0\uc54c\ub77c\ub2cc, \uba54\ud2f0\uc624\ub2cc \ub4f1\uc758 \ud544\uc218\uc544\ubbf8\ub178\uc0b0\uc774 \ud48d\ubd80\ud574 \uc5b4\ub9b0\uc774\uc758 \uc131\uc7a5\ubc1c\uc721\uc744 \ucd09\uc9c4\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\ub2e4. \uc9c0\ubc29\uc744 \uc774\ub8e8\ub294 \uc9c0\ubc29\uc0b0\uc758 85%\uac00 \ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0\uc774\uae30 \ub54c\ubb38\uc5d0 \uace0\ud608\uc555\uacfc \ub3d9\ub9e5\uacbd\ud654 \ub4f1 \uc131\uc778\ubcd1 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ub610 \uac08\uce58\uc5d0\ub294 \ubab8\uc758 \ub300\uc0ac\ub97c \uc870\uc808\ud558\ub294 \uac11\uc0c1\uc120 \ud638\ub974\ubaac\uc758 \uad6c\uc131 \uc131\ubd84, \uc694\uc624\ub4dc \ud568\ub7c9\uc774 \ub9ce\uc544 \ud56d\uc554\ud6a8\uacfc\ub97c \uac00\uc9c4\ub2e4. \uac8c\ub2e4\uac00 \uac08\uce58\ub294 &#8216;\ud589\ubcf5 \ud638\ub974\ubaac&#8217;\uc774\ub77c \ubd88\ub9ac\ub294 \uc138\ub85c\ud1a0\ub2cc\uc744 \uc0dd\uc131\ud558\ub294 \ud2b8\ub9bd\ud1a0\ud310\uc774 \ud48d\ubd80\ud574 \ubd88\uba74\uc99d \uc644\ud654\uc5d0\ub3c4 \uc88b\ub2e4.<\/p>\n<div>\n<div><strong>\ud1a0\ub9c8\ud1a0<\/strong><\/div>\n<\/div>\n<p>\ud1a0\ub9c8\ud1a0\ub294 \uc5f4\ub7c9\uc774 22kcal \uc815\ub3c4\ub85c \ub9e4\uc6b0 \ub0ae\uc544 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ud6a8\uacfc\uc801\uc774\ub2e4. \ud2b9\ud788 \ud1a0\ub9c8\ud1a0\uc5d0\ub294 \ud56d\uc0b0\ud654 \ud6a8\uacfc\uac00 \ub6f0\uc5b4\ub09c \ub77c\uc774\ucf54\ud39c \uc131\ubd84\uc774 \ud48d\ubd80\ud55c\ub370, \ud65c\uc131\uc0b0\uc18c\ub97c \uc81c\uac70\ud574 \ub178\ud654\uc640 \uc554 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc774\ub2e4. \uc2e4\uc81c\ub85c \ud1a0\ub9c8\ud1a0\ub97c \uafb8\uc900\ud788 \uba39\ub294 \uc0ac\ub78c\uc740 \uadf8\ub807\uc9c0 \uc54a\uc740 \uc0ac\ub78c\ubcf4\ub2e4 \uc9c4\ud589\uc131 \uc804\ub9bd\uc120\uc554 \ubc1c\ubcd1 \uc704\ud5d8\uc774 53% \ub0ae\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\ub2e4. \ub77c\uc774\ucf54\ud39c\uc740 \uae30\ub984\uc5d0 \ub179\ub294 \uc9c0\uc6a9\uc131 \uc601\uc591\uc18c\ub85c, \uae30\ub984\uc5d0 \uad7d\uac70\ub098 \ubcf6\uc544 \uba39\uc73c\uba74 \uccb4\ub0b4 \ud761\uc218\uc728\uc774 \ub354 \ub192\uc544\uc9c4\ub2e4. \ud55c\ud3b8, \ud1a0\ub9c8\ud1a0\uc5d0 \uc124\ud0d5\uc744 \ubfcc\ub824 \uba39\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc740\ub370 \uadf8\ub7fc \ud1a0\ub9c8\ud1a0\uc758 \ube44\ud0c0\ubbfcB\uad70\uc774 \uc190\uc2e4\ub418\uace0 \ud608\ub2f9\uc774 \ub192\uc544\uc9c4\ub2e4. \uc6ec\ub9cc\ud558\uba74 \uc0dd\uacfc\uc77c\ub85c \uba39\ub294 \uac83\uc744 \uad8c\ud55c\ub2e4.<\/p>\n<div>\n<div><strong>\ubcf5\uc22d\uc544<\/strong><\/div>\n<\/div>\n<p>\ubcf5\uc22d\uc544\ub294 \uc218\ubd84\uacfc \ube44\ud0c0\ubbfc\uc774 \ud48d\ubd80\ud574 \uc5ec\ub984\ucca0 \uac15\ud55c \ud587\ube5b\uc5d0 \uc190\uc0c1\ub41c \ud53c\ubd80\ub97c \ud68c\ubcf5\uc2dc\ud0a4\ub294 \ub370 \uc88b\ub2e4. \ub610\ud55c \ubcf5\uc22d\uc544\uc5d0 \ud48d\ubd80\ud55c \uc544\uc2a4\ud30c\ub77c\uae34\uc0b0, \uae00\ub8e8\ud0c0\ubbfc, \uad6c\uc5f0\uc0b0 \ub4f1\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\uace0, \ubcf5\uc22d\uc544 \uc18d \ube44\ud0c0\ubbfc\uacfc \ubb34\uae30\uc9c8\uc740 \ud53c\ub85c\ub97c \uc5c6\uc560\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc900\ub2e4. \ubcf5\uc22d\uc544\ub294 \ub178\ud654 \ubc29\uc9c0\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc774\ub2e4. \ubcf5\uc22d\uc544 \uc18d \ubca0\ud0c0\uce74\ub85c\ud2f4 \uc131\ubd84\uc774 \uc138\ud3ec\ub97c \ub178\ud654\uc2dc\ud0a4\ub294 \ud65c\uc131\uc0b0\uc18c\uc758 \uc791\uc6a9\uc744 \uc5b5\uc81c\ud574\uc11c\ub2e4. \ub2e4\ub9cc, \ubcf5\uc22d\uc544\ub294 \ub2f9\ubd84\uc774 \ub9ce\uc544 \ud608\ub2f9\uc744 \ube60\ub974\uac8c \uc62c\ub9b4 \uc218 \uc788\uc73c\ubbc0\ub85c \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub294 \uacfc\ub7c9 \uc12d\ucde8\ud558\uc9c0 \uc54a\ub3c4\ub85d \ud55c\ub2e4.<\/p>\n<div>\n<div><strong>\uc790\ub450<\/strong><\/div>\n<\/div>\n<p>\uc0c8\ucf64\ud55c \uc790\ub450\ub3c4 7, 8\uc6d4\uc5d0 \uac00\uc7a5 \ub9db\uc774 \uc88b\ub2e4. \uc790\ub450\uc758 \ube44\ud0c0\ubbfc\uc740 \ud53c\ub85c\ub97c \uc5c6\uc560\uace0 \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ud2b9\ud788 \uc790\ub450 \uc18d \ube44\ud0c0\ubbfcK\ub294 \ubf08\uac00 \ub9cc\ub4e4\uc5b4\uc9c0\ub294 \ub300\uc0ac \uacfc\uc815\uc744 \ucd09\uc9c4\ud574 \uace8\ubc00\ub3c4\ub97c \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ub610 \uc790\ub450\uc5d0\ub294 \ud56d\uc554, \ud56d\uade0, \ud56d\uc54c\ub808\ub974\uae30, \ud56d\uc5fc\uc99d \ub4f1\uc5d0 \ud6a8\uacfc\uac00 \uc788\ub294 \ud398\ub180\uc131 \ud53c\ud1a0\ucf00\ubbf8\uceec\ub3c4 \ud48d\ubd80\ud558\ub2e4. \ud398\ub180\uc131 \ud53c\ud1a0\ucf00\ubbf8\uceec\uc744 \uafb8\uc900\ud788 \uc12d\ucde8\ud558\uba74 \uc2ec\ud608\uad00\uc9c8\ud658 \ubc0f \uc2ec\uc7a5\ubcd1\uc758 \uc704\ud5d8\uc744 \uac10\uc18c\uc2dc\ud0a8\ub2e4\ub294 \ubcf4\uace0\ub3c4 \uc788\ub2e4. \ub2e4\ub9cc, \uc790\ub450\uc5d0\ub294 \uc0b0 \uc131\ubd84\uc774 \ub9ce\uae30 \ub54c\ubb38\uc5d0 \uc18c\ud654\uae30\uad00\uc774 \uc57d\ud55c \uc0ac\ub78c\uc740 \uc8fc\uc758\ud55c\ub2e4. \ub108\ubb34 \ub9ce\uc774 \uba39\uc73c\uba74 \uc124\uc0ac\ub098 \ubcf5\ud1b5 \ub4f1 \uc18c\ud654\ubd88\ub7c9 \uc99d\uc0c1\uc774 \uc0dd\uae38 \uc218 \uc788\ub2e4.<\/p>\n<div>\n<div><strong>\ub3c4\ub77c\uc9c0<\/strong><\/div>\n<\/div>\n<p>\ub2e4\uc591\ud55c \uc694\ub9ac\ub85c \ud65c\uc6a9\ud560 \uc218 \uc788\ub294 \ub3c4\ub77c\uc9c0\ub3c4 7~8\uc6d4\uc774 \uc81c\ucca0\uc774\ub2e4. \ubb34\ub354\uc6b4 \uc2e4\uc678\uc640 \uc5d0\uc5b4\ucee8\uc73c\ub85c \ucd94\uc6b4 \uc2e4\ub0b4 \uc628\ub3c4\ucc28\ub85c \uc5ec\ub984 \uac10\uae30\uc5d0 \uac78\ub838\ub2e4\uba74 \ub3c4\ub77c\uc9c0 \ucc28\ub97c \ub9c8\uc154\ubcf4\uc790. \ub3c4\ub77c\uc9c0\uc758 \uc4f4\ub9db\uc744 \ub0b4\ub294 \uc0ac\ud3ec\ub2cc\uc740 \uae30\uad00\uc9c0\uc758 \uc810\uc561 \ubd84\ube44\ub97c \ucd09\uc9c4\ud574 \uc678\ubd80 \ubb3c\uc9c8\ub85c\ubd80\ud130 \uae30\uad00\uc9c0\ub97c \ubcf4\ud638\ud55c\ub2e4. \ub3c4\ub77c\uc9c0\ub294 \uc2ec\ud608\uad00 \uc9c8\ud658\uc744 \uc608\ubc29\ud558\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ub3c4\ub77c\uc9c0\uc5d0 \ud48d\ubd80\ud55c \uc774\ub20c\ub9b0\uc774\ub77c\ub294 \uc131\ubd84\uc774 \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \ub0ae\ucd94\uace0 \ud608\ub2f9\uc744 \uc77c\uc815\ud558\uac8c \uc720\uc9c0\ud558\uae30 \ub54c\ubb38\uc774\ub2e4. \uc774\ub7ec\ud55c \uc774\uc720\ub85c \ud55c\ubc29\uc5d0\uc11c\ub294 \uc608\ubd80\ud130 \ub3c4\ub77c\uc9c0\ub97c \uc57d\uc7ac\ub85c \uc0ac\uc6a9\ud574 \uc654\ub2e4. \u2018\ub3d9\uc758\ubcf4\uac10\u2019\uc5d4 \ub3c4\ub77c\uc9c0\ub97c \ub73b\ud558\ub294 \u2018\uae38\uacbd\u2019\uc774 \u2018\ud3d0\uc758 \uae30\uac00 \uc798 \ub3cc\ub3c4\ub85d \ud558\uba70 \ud3d0\uc5d0 \uc5f4\uc774 \uc788\uc5b4 \uc228\uc774 \ucc2c \uac83\uc744 \uce58\ub8cc\ud55c\ub2e4\u2019\uace0 \uc801\ud600 \uc788\ub2e4.<\/p><\/div>\n<\/article>\n<\/div>\n<div class=\"byline\">\n<p class=\"byline_p\"><span class=\"byline_s\">\uc2e0\uc18c\uc601 \uae30\uc790 ssy@chosun.com<\/span><\/p>\n<p>\uc774 \uae30\uc0ac\ub294 \uc624\ucf54\uc5b4\ud544\ub77c\ud14c\uc2a4\uc5d0 \uc800\uc791\uad8c\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc5b4\ub290\uc0c8 \ucc3e\uc544\uc628 7\uc6d4, \ubcf8\uaca9\uc801\uc778 \ud55c\uc5ec\ub984\uc758 \uc2dc\uc791\uc774\ub2e4. \uae30\uc0c1\uccad\uc5d0 \ub530\ub974\uba74 \uc62c\uc5ec\ub984\uc740 \uc608\ub144\ubcf4\ub2e4 \uae30\uc628\uc774 \ub192\uace0 \uac15\uc218\ub7c9\ub3c4 \ub9ce\uc744 \uac83\uc73c\ub85c \uc608\uce21\ub41c\ub2e4. \uc774\ub7f4 \ub550 \ubab8\ub3c4 \uc9c0\uce58\uace0, \ubd88\ucf8c\uc9c0\uc218\ub3c4 \ub192\uae30 \ub54c\ubb38\uc5d0 \uc601\uc591\uc774 \ud48d\ubd80\ud558\uace0 \ub9db\uc788\ub294 \uc74c\uc2dd\uc73c\ub85c \uac74\uac15\uc744 \ucc59\uaca8\uc57c \ud55c\ub2e4. \ud2b9\ud788 7\uc6d4\uc5d0 \ub9db \uc88b\uc740 \uc81c\ucca0\uc74c\uc2dd\uacfc \uadf8 \ud6a8\ub2a5\uc744 \uc54c\uc544\ubcf8\ub2e4. \uc625\uc218\uc218 \uc625\uc218\uc218\ub294 \uc5ec\ub984\ucca0 \ucd5c\uace0\uc758 \uac04\uc2dd\uc73c\ub85c \uc190\uaf3d\ud78c\ub2e4. \uc625\uc218\uc218\ub294 \ube44\ud0c0\ubbfcB\uac00 \ud48d\ubd80\ud574 \ubb34\uae30\ub825\uc99d\uc744 \uc774\uae30\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ub610 \uc9c0\ubc29 \ud568\ub7c9\uc774 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