{"id":2263,"date":"2023-09-06T20:27:27","date_gmt":"2023-09-06T11:27:27","guid":{"rendered":"https:\/\/ocorearanews.com\/?p=2263"},"modified":"2023-09-06T20:38:39","modified_gmt":"2023-09-06T11:38:39","slug":"%ec%9e%a1%ea%b3%a1%ec%b1%84%ec%86%8c-%ec%9e%90%ec%a3%bc-%eb%a8%b9%ec%97%88%eb%8d%94%eb%8b%88-%eb%bc%88%c2%b7%ea%b7%bc%ec%9c%a1%c2%b7%ed%98%88%ea%b4%80%ec%97%90-%eb%b3%80%ed%99%94%ea%b0%80","status":"publish","type":"post","link":"https:\/\/ocorearanews.com\/?p=2263","title":{"rendered":"\uc7a1\uace1+\ucc44\uc18c \uc790\uc8fc \uba39\uc5c8\ub354\ub2c8, \ubf08\u00b7\uadfc\uc721\u00b7\ud608\uad00\uc5d0 \ubcc0\ud654\uac00?"},"content":{"rendered":"<p><strong class=\"media_end_summary\">\ud604\ubbf8, \ubcf4\ub9ac, \ucf69, \ud325, \uc218\uc218\uc640 \ub098\ubb3c \ubc18\ucc2c\uc758 \uc870\ud569&#8230; \ub178\ud654 \ub2a6\ucd94\ub294 \ud6a8\uacfc<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2264\" src=\"http:\/\/ocorearanews.com\/wp-content\/uploads\/sites\/610\/2023\/09\/\ub274\uc2a4\uae30\uc0ac-300x243.jpg\" alt=\"\" width=\"300\" height=\"243\" srcset=\"https:\/\/ocorearanews.com\/wp-content\/uploads\/sites\/610\/2023\/09\/\ub274\uc2a4\uae30\uc0ac-300x243.jpg 300w, https:\/\/ocorearanews.com\/wp-content\/uploads\/sites\/610\/2023\/09\/\ub274\uc2a4\uae30\uc0ac-518x420.jpg 518w, https:\/\/ocorearanews.com\/wp-content\/uploads\/sites\/610\/2023\/09\/\ub274\uc2a4\uae30\uc0ac.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<div id=\"newsct_article\" class=\"newsct_article _article_body\">\n<article id=\"dic_area\" class=\"go_trans _article_content\"><span class=\"end_photo_org\"><em class=\"img_desc\">\ud604\ubbf8, \ubcf4\ub9ac, \ucf69, \uc218\uc218 \ub4f1 \uc815\uc81c\ub418\uc9c0 \uc54a\uc740 \uc7a1\uace1\uc744 \uba39\uc73c\uba74 \uccb4\uc911 \uac10\ub7c9, \uadfc\uc721 \uc720\uc9c0, \ud608\uad00 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. [\uc0ac\uc9c4=\ud074\ub9bd\uc544\ud2b8\ucf54\ub9ac\uc544]<\/em><\/span>\uc7a1\uace1\uc740 \uc300 \uc774\uc678\uc758 \ubaa8\ub4e0 \uace1\uc2dd\uc744 \uc758\ubbf8\ud55c\ub2e4. \uc7a1\uace1\ubc25\uc758 \ub9db\uc744 \ub0b4\uae30 \uc704\ud574 \uc300\uc744 \ub123\ub294 \uacbd\uc6b0\ub3c4 \ub9ce\ub2e4. \ud604\ubbf8, \ubcf4\ub9ac, \ucf69, \ud325, \uc870, \uc218\uc218 \ub4f1\uc774 \ud3ec\ud568\ub420 \uc218 \uc788\ub2e4. \uc5ec\ub7ec \uace1\uc2dd\uc774 \uc11e\uc5ec \uc788\uc5b4\uc11c \ub2e8\ubc31\uc9c8, \ube44\ud0c0\ubbfc, \uc2dd\uc774\uc12c\uc720 \ub4f1 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\uac00 \ud06c\uac8c \ub298\uc5b4\ub09c\ub2e4. \uc5ec\uae30\uc5d0 \uc2dc\ub798\uae30, \ubc84\uc12f \ub4f1 \ub098\ubb3c \ubc18\ucc2c\uc744 \uacc1\ub4e4\uc774\uba74 \uac74\uac15\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<b>\ud604\ubbf8<\/b><b>,\u00a0<\/b><b>\ubcf4\ub9ac<\/b><b>&#8230;<\/b><b>\ud608\uad00<\/b><b>&#8211;<\/b><b>\ud608\ub2f9 \uad00\ub9ac<\/b><b>,\u00a0<\/b><b>\uc7a5 \uccad\uc18c \ud6a8\uacfc<\/b><b>,\u00a0<\/b><b>\uc911\uae08\uc18d \ubc30\ucd9c<\/b>\ud604\ubbf8\ub294 \uc2ec\uc7a5-\ub1cc \ud608\uad00\uc5d0 \uc88b\uc740 \uac10\ub9c8\uc624\ub9ac\uc790\ub180, \ub9ac\ub180\ub808\uc0b0 \ub4f1\uc774 \ub9ce\uc774 \ub4e4\uc5b4 \uc788\ub2e4. \ubcf4\ub9ac\ub3c4 \ubab8\uc18d\uc5d0\uc11c \ubca0\ud0c0\uae00\ub8e8\uce78 \uc131\ubd84\uc774 \uc800\ubd84\uc790 \uc9c0\ubc29\uc0b0\uc73c\ub85c \ubd84\ud574\ub418\uba74\uc11c \ucf5c\ub808\uc2a4\ud14c\ub864\uc758 \ud569\uc131\uc744 \uc5b5\uc81c\ud55c\ub2e4. \ub458 \ub2e4 \uc2dd\uc774\uc12c\uc720\uac00 \ub9ce\uc544 \uc911\uc131\uc9c0\ubc29\uc744 \ubc30\ucd9c\ud558\ub294 \uc5ed\ud560\uc744 \ud574 \ud608\uc561-\ud608\uad00 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4(\uad6d\ub9bd\ub18d\uc5c5\uacfc\ud559\uc6d0). \ud604\ubbf8, \ubcf4\ub9ac\uc5d0 \ub9ce\uc740 \uc2dd\uc774\uc12c\uc720\ub294 \uc2dd\uc0ac \ud6c4 \ud608\ub2f9 \uc0c1\uc2b9\uc744 \uc5b5\uc81c\ud574 \ub2f9\ub1e8\ubcd1 \uc608\ubc29-\uad00\ub9ac\uc5d0 \uae30\uc5ec\ud55c\ub2e4. \uc7a5 \uccad\uc18c \ud6a8\uacfc\uac00 \uc788\uc5b4 \ubcc0\ube44 \uc608\ubc29-\uc644\ud654, \uc911\uae08\uc18d \ub4f1 \uc720\ud574 \ubb3c\uc9c8 \ubc30\ucd9c\uc5d0 \ub3c4\uc6c0\uc744 \uc900\ub2e4.<\/p>\n<p><b>\ucf69<\/b><b>,\u00a0<\/b><b>\ud325<\/b><b>&#8230;\u00a0<\/b><b>\uadfc\uc721 \uc720\uc9c0<\/b><b>,\u00a0<\/b><b>\ubf08 \uac74\uac15<\/b><b>,\u00a0<\/b><b>\ud608\uad00 \ubcf4\ud638<\/b><b>,\u00a0<\/b><b>\ud608\uc555 \uc870\uc808<\/b><\/p>\n<p>\ucf69\uc740 \uac31\ub144\uae30 \uc5ec\uc131\uc5d0 \ud2b9\ud788 \uc88b\uc740 \uc74c\uc2dd\uc774\ub2e4. \uadfc\uc721\uc5d0 \uc88b\uc740 \ub2e8\ubc31\uc9c8\uc774 \ub9ce\uace0 \uc774\uc18c\ud50c\ub77c\ubcf8 \uc131\ubd84\uc740 \uc5ec\uc131\ud638\ub974\ubaac(\uc5d0\uc2a4\ud2b8\ub85c\uac90)\uc774 \uc0ac\ub77c\uc9c0\ub294 \uac31\ub144\uae30\uc5d0 \uace8\ub2e4\uacf5\uc99d \uc608\ubc29 \ub4f1 \ubf08 \uac74\uac15\uc5d0 \ud070 \ub3c4\uc6c0\uc744 \uc900\ub2e4. \ud2b9\ud788 \uc80a\uc744 \ub54c \ud608\uad00\uc744 \ubcf4\ud638\ud558\ub358 \uc5d0\uc2a4\ud2b8\ub85c\uac90\uc774 \uc5c6\uc5b4\uc9c0\uba74 \uace0\ud608\uc555, \ub1cc\uc878\uc911(\ub1cc\uacbd\uc0c9-\ub1cc\ucd9c\ud608), \uc2ec\uc7a5\ubcd1(\ud611\uc2ec\uc99d-\uc2ec\uadfc\uacbd\uc0c9) \ub4f1 \ud608\uad00\ubcd1 \uc704\ud5d8\uc774 \ub192\uc544\uc9c0\ub294\ub370, \ucf69\uc740 \uc774\ub7f0 \uc704\ud5d8\uc744 \ub0ae\ucd94\ub294 \uc791\uc6a9\uc744 \ud55c\ub2e4. \uc9c8\ubcd1\uad00\ub9ac\uccad\uc774 \uc2ec\ud608\uad00\uc9c8\ud658 \uc608\ubc29-\uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uc2dd\ud488\uc73c\ub85c \uc9c0\ubaa9\ud558\uace0 \uc788\ub2e4.<\/p>\n<p>\ud325\uc740 \ud608\uc561\uc744 \ud0c1\ud558\uac8c \ud558\ub294 \uc911\uc131\uc9c0\ubc29 \uc870\uc808\uc5d0 \uc88b\uc740 \uc0ac\ud3ec\ub2cc\uacfc \ucf5c\ub9b0 \ud568\ub7c9\uc774 \ub9ce\ub2e4. \ud325\uc758 \uce7c\ub968\uc740 \ubab8\uc18d \uc9e0 \uc131\ubd84(\ub098\ud2b8\ub968)\uc774 \uc798 \ubc30\ucd9c\ub418\ub3c4\ub85d \ub3c4\uc640 \uc5bc\uad74-\ubab8\uc758 \ubd80\uae30\ub97c \ube7c\uace0 \ud608\uc555\uc744 \ub0ae\ucd94\ub294 \uc791\uc6a9\uc744 \ud55c\ub2e4. \ub2e4\ub9cc \uc2e0\uc7a5\ubcd1 \ud658\uc790\ub098 \uc18c\ud654\uac00 \uc798 \uc548 \ub418\ub294 \uc0ac\ub78c\uc740 \uc7a1\uace1\ubcf4\ub2e4 \uc300\ubc25\uc744 \uba39\ub294 \uac8c \uc88b\ub2e4.<\/p>\n<p><b>\uc218\uc218<\/b><b>,\u00a0<\/b><b>\ucc28\uc870<\/b><b>,\u00a0<\/b><b>\ucc39\uc300<\/b><b>&#8230;\u00a0<\/b><b>\ub178\ud654 \ub2a6\ucd94\uace0 \ub178\ud3d0\ubb3c \ubc30\ucd9c<\/b><b>,\u00a0<\/b><b>\uc18c\ud654\uc5d0 \ub3c4\uc6c0<\/b><\/p>\n<p>\uc218\uc218\ub294 \ud604\ubbf8\uc5d0 \ube44\ud574 \ud0c4\uc218\ud654\ubb3c \ud568\ub7c9\uacfc \uc5f4\ub7c9\uc774 \ub0ae\uace0 \ub2e8\ubc31\uc9c8, \ucca0, \uce7c\uc298 \ub4f1\uc758 \ubbf8\ub124\ub784\uacfc \ube44\ud0c0\ubbfc B \ub4f1\uc774 \ub9ce\ub2e4. \ubd89\uc740 \uc218\uc218\ub294 \ud3f4\ub9ac\ud398\ub180\uacfc \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc \ub4f1 \ubab8\uc758 \uc190\uc0c1-\ub178\ud654\ub97c \ub2a6\ucd94\ub294 \ud56d\uc0b0\ud654\uc81c\uac00 \ud48d\ubd80\ud558\ub2e4. \ucc28\uc870\ub294 \uc870\uc758 \uc885\ub958\ub85c \uc300\uacfc \uc11e\uc5b4 \uba39\uc73c\uba74 \uc2dd\uc774\uc12c\uc720\uc640 \ubb34\uae30\uc9c8, \ube44\ud0c0\ubbfc\uc744 \ubcf4\ucda9\ud574 \ub178\ud3d0\ubb3c \ubc30\ucd9c\uc744 \ub3d5\uace0 \uc7a5\uc744 \ud2bc\ud2bc\ud558\uac8c \ud574\uc900\ub2e4. \ucc39\uc300\uc740 \uc18c\ud654\uac00 \uc798 \ub3fc \uc704\uac00 \uc57d\ud55c \uc0ac\ub78c\uc5d0\uac8c \ub3c4\uc6c0\uc744 \uc900\ub2e4. \uc0bc\uacc4\ud0d5\uc5d0 \ucc39\uc300\uc744 \ub123\uc740 \uc774\uc720\ub294 \uc704\ub97c \ud3b8\ud558\uac8c \ud574\uc8fc\ub294 \ub300\ud45c\uc801\uc778 \uace1\ub958\uc774\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<p><b>\uc2dc\ub798\uae30<\/b><b>,\u00a0<\/b><b>\ubc84\uc12f<\/b><b>,\u00a0<\/b><b>\uac00\uc9c0 \ub4f1 \ub098\ubb3c \ubc18\ucc2c<\/b><b>&#8230;\u00a0<\/b><b>\uadfc\uc721 \uc720\uc9c0<\/b><b>,\u00a0<\/b><b>\ubf08 \uac74\uac15<\/b><b>,\u00a0<\/b><b>\uc911\uc131\uc9c0\ubc29 \uc870\uc808<\/b><\/p>\n<p>\uc2dc\ub798\uae30\ub294 \ubb34\uc758 \uc78e\uacfc \uc904\uae30\uc778 \ubb34\uccad\uc744 \ub9d0\ub9b0 \uac83\uc774\ub2e4. \uc2dc\ub798\uae30 100g\uc740 23\u3389\ub85c \uc5f4\ub7c9\uc774 \ub0ae\uace0 \uc2dd\uc774\uc12c\uc720 4.3g, \ub2e8\ubc31\uc9c8 1.58g, \uce7c\uc298\uc774 108\u338e \ub4e4\uc5b4 \uc788\ub2e4(\uad6d\uac00\ud45c\uc900\uc2dd\ud488\uc131\ubd84\ud45c). \uccb4\uc911 \uac10\ub7c9, \uadfc\uc721 \uc720\uc9c0, \ubf08 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \uc2dc\ub798\uae30 \ub098\ubb3c, \uc2dc\ub798\uae30(\ub41c\uc7a5)\uad6d \ub4f1 \ub2e4\uc591\ud558\uac8c \uc870\ub9ac\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>\ubc84\uc12f\ub958\ub294 \ubca0\ud0c0\uae00\ub8e8\uce78\uc774 \ub9ce\uc544 \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \uc904\uc774\uace0 \uccb4\uc9c0\ubc29\uc774 \uc313\uc774\ub294 \uac83\uc744 \uc5b5\uc81c\ud55c\ub2e4. &#8216;\ub098\uc05c&#8217; \ucf5c\ub808\uc2a4\ud14c\ub864(<span data-type=\"ore\" data-lang=\"en\">LDL<\/span>) \uc218\uce58\ub97c \ub5a8\uc5b4\ub728\ub824 \uace0\uc9c0\ud608\uc99d(\uc774\uc0c1\uc9c0\uc9c8\ud608\uc99d), \ub3d9\ub9e5\uacbd\ud654 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \uac00\uc9c0, \ubc15 \ub4f1 \ub2e4\uc591\ud55c \ub098\ubb3c \ubc18\ucc2c\uc744 \uacc1\ub4e4\uc77c \uc218 \uc788\ub2e4. \uac74\uac15\uc744 \uc704\ud574 \ub108\ubb34 \uc9dc\uc9c0 \uc54a\uac8c \ub9cc\ub4dc\ub294 \uac8c \uc911\uc694\ud558\ub2e4.<\/p>\n<\/article>\n<\/div>\n<div class=\"byline\">\n<p class=\"byline_p\"><span class=\"byline_s\">\uae40\uc6a9 ecok@kormedi.com<\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud604\ubbf8, \ubcf4\ub9ac, \ucf69, \ud325, \uc218\uc218\uc640 \ub098\ubb3c \ubc18\ucc2c\uc758 \uc870\ud569&#8230; \ub178\ud654 \ub2a6\ucd94\ub294 \ud6a8\uacfc \ud604\ubbf8, \ubcf4\ub9ac, \ucf69, \uc218\uc218 \ub4f1 \uc815\uc81c\ub418\uc9c0 \uc54a\uc740 \uc7a1\uace1\uc744 \uba39\uc73c\uba74 \uccb4\uc911 \uac10\ub7c9, \uadfc\uc721 \uc720\uc9c0, \ud608\uad00 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. [\uc0ac\uc9c4=\ud074\ub9bd\uc544\ud2b8\ucf54\ub9ac\uc544]\uc7a1\uace1\uc740 \uc300 \uc774\uc678\uc758 \ubaa8\ub4e0 \uace1\uc2dd\uc744 \uc758\ubbf8\ud55c\ub2e4. \uc7a1\uace1\ubc25\uc758 \ub9db\uc744 \ub0b4\uae30 \uc704\ud574 \uc300\uc744 \ub123\ub294 \uacbd\uc6b0\ub3c4 \ub9ce\ub2e4. \ud604\ubbf8, \ubcf4\ub9ac, \ucf69, \ud325, \uc870, \uc218\uc218 \ub4f1\uc774 \ud3ec\ud568\ub420 \uc218 \uc788\ub2e4. \uc5ec\ub7ec \uace1\uc2dd\uc774 \uc11e\uc5ec [&hellip;]<\/p>\n","protected":false},"author":241,"featured_media":2264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,47],"tags":[],"class_list":["post-2263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-47"],"_links":{"self":[{"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/posts\/2263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/users\/241"}],"replies":[{"embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2263"}],"version-history":[{"count":3,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/posts\/2263\/revisions"}],"predecessor-version":[{"id":2267,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/posts\/2263\/revisions\/2267"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=\/wp\/v2\/media\/2264"}],"wp:attachment":[{"href":"https:\/\/ocorearanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ocorearanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}